
Mara Chiles
Experienced New York licensed clinical social worker
Start with Mara ChilesLicensed · Professional · Cancel Anytime


Experienced New York licensed clinical social worker
Start with Mara ChilesLicensed · Professional · Cancel Anytime
Mara Chiles is a licensed clinical social worker practicing in New York. She earned her social work degree from the Hunter School of Social Work in New York City and brings 22 years of clinical experience to her practice.
Across more than two decades, Mara has worked with people facing depression, anxiety, grief and loss, life transitions, parenting challenges, relationship conflicts, and the stresses of supporting aging parents. In her work as a social worker she pairs direct counseling with connections to community systems and resources to help clients build ongoing support.
Her counseling style combines active, attentive listening with compassionate, interactive engagement. Mara focuses on identifying an individual’s strengths and then collaborates to set clear, achievable goals. She incorporates cognitive behavioral techniques alongside psychoanalytic perspectives and has experience offering Christian-based therapy when appropriate.
Mara emphasizes a holistic approach designed to empower clients for long-term success. She acknowledges that change is difficult and encourages clients to view personal growth as ongoing work in progress. Mara looks forward to connecting with individuals seeking support.
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Therapists who provide online services are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. For many people, the combination of demonstrated effectiveness and practical convenience makes online therapy a viable option for addressing common mental health and life concerns.