
Mandy Knight
Practical, evidence-based therapy
Start with Mandy KnightLicensed · Professional · Cancel Anytime


Practical, evidence-based therapy
Start with Mandy KnightLicensed · Professional · Cancel Anytime
Mandy Knight is a licensed clinical social worker practicing in Montana who has provided therapy since 2014 and brings 11 years of professional experience to her work. She earned a Master of Social Work from the University of Oklahoma and has combined that graduate training with a varied career that includes roles supporting at-risk youth in juvenile detention, residential behavioral treatment settings, and the Child Welfare Department of DHS.
Her clinical work has included individual, couples, and family counseling across the lifespan, serving children, adolescents, and adults. Mandy has carried out intake assessments and treatment recommendations, performed medical social work, and supported children receiving intensive care in partial hospitalization programs.
She has experience treating trauma, anxiety, depression, personality disorders, oppositional defiant disorder (ODD), ADHD, and a range of family and parenting concerns. Mandy draws on a wide array of professional experiences to help clients navigate emotions and life transitions, and she stays engaged with current evidence-based approaches.
In sessions she commonly uses cognitive behavioral therapy and solution-focused techniques to help clients work toward meaningful goals. Mandy emphasizes beginning from where each person is in life and partnering with them to identify and build the skills they need to move forward.
For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been found to be as effective as traditional in-person care. It can be an appropriate option for people seeking support for these kinds of issues.
One major benefit is flexibility. Clients can connect with therapists in the way that fits their life best - through video sessions, phone calls, live chat, or in-app messaging - which makes it easier to maintain consistent care around work, family, and other commitments.
All participating therapists are licensed professionals, and if a client feels a different match would be better, switching therapists is an available option. Online therapy offers a convenient way to access professional support while fitting treatment into everyday life.