Luke A Tervola
Minnesota LICSW offering practical mental health support
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About
Luke A Tervola is a Licensed Independent Clinical Social Worker in Minnesota (MN LICSW 20767) with seven years of experience providing mental health care. He works with adults on a range of concerns, including stress, anxiety, depression, trauma and abuse, grief and loss, self-esteem, addictions, relationship and career challenges, bipolar disorder, ADHD, compassion fatigue, and coping with life changes. He aims to create an open, nonjudgmental space where clients can share thoughts and feelings and explore steps toward greater well-being.
His clinical approach draws from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and techniques from Eye Movement Desensitization and Reprocessing (EMDR). Because he is currently offering sessions only via messaging and live chat, some interventions - including aspects of EMDR - may be limited or not applicable in that format. Luke approaches therapeutic work with a supportive, coaching-oriented stance and encourages the courage it takes to pursue a more fulfilling life.
Outside of his practice he enjoys hiking, vegetable gardening, attending concerts, and cheering for the Vikings, Twins, and Wild.
- Location:
- Minnesota, United States
- Years Experience:
- 7
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Attachment issues, Bipolar, Career, Coaching, Compassion fatigue, Control issues, Coping with life changes, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men’s issues, Mood disorders, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD)
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: MN LICSW 20767
- NPI Number: 1609405240
- License: LICSW (Minnesota) #20767 exp 2027-02-28
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, research and practice show that virtual therapy can be as effective as traditional in-person care. A major benefit of online therapy is flexibility - people can connect in the format that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain regular appointments and integrate therapy into a busy life. Licensed professionals provide evidence-based treatment and support, and clients can change therapists if they need a different fit. For many individuals seeking help with everyday mental health challenges, online therapy offers a practical, accessible path toward managing symptoms and building coping skills.How much experience does Luke A Tervola have?
Luke A Tervola has 7 years of experience providing therapy services.
Is Luke A Tervola a licensed therapist?
Yes. Luke A Tervola holds MN LICSW 20767 as a Licensed Independent Clinical Social Worker in Minnesota.
In which languages does Luke A Tervola provide therapy?
Luke A Tervola provides therapy in English.
Where is Luke A Tervola located?
Luke A Tervola is located in Minnesota.
How can I work with Luke A Tervola as my therapist?
At this time, Luke A Tervola is seeing clients through messaging and live chat sessions.
How much does therapy with Luke A Tervola cost?
The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin, click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Luke A Tervola. Depending on availability, you can then schedule your first session, which will take place via messaging or live chat.