Lucy Hughes

Lucy Hughes is a warm, down-to-earth counsellor based in the United Kingdom who has three years of clinical experience and offers a compassionate space to speak openly, feel understood, and begin reconnecting with oneself.

She supports people facing life’s messier, more tender moments, including stress, anxiety, low self-esteem, relationship difficulties, trauma and abuse, grief, identity struggles, depression, or a general sense of being lost or stuck.

Trained in person-centred counselling, Lucy places a non-judgemental, supportive relationship at the core of her work and practices in an integrative way, blending different approaches to shape therapy around each person’s needs. She is trauma-informed and committed to creating an inclusive environment where all parts of a person are welcome.

Lucy welcomes clients aged 18 and over and is particularly passionate about working with people in their 20s and 30s who feel pressured to have everything figured out, who quietly carry emotional weight, or who compare themselves to others. As a younger counsellor and a parent, she brings lived empathy, emotional insight, and a gentle but honest style, sometimes using a little humour when it helps. She works at each client’s pace and in whatever way suits them best.