Louise Palmer

Louise Palmer understands what it is to feel overwhelmed by past memories or anxious about the future, and she offers a hopeful perspective that change is possible. She works compassionately with people experiencing low self-esteem, exhaustion, difficulty coping, and unresolved past experiences or trauma, including domestic abuse that may be physical or emotional.

Before training as a therapist, Louise spent 20 years working as a nurse in the NHS, a background that shaped her compassion, resilience, and commitment to truly listening. She has also worked for various charities, supporting people with a wide range of challenges.

With three years of experience as a therapist, Louise is trained to work with a broad spectrum of psychological health concerns, including anxiety and panic attacks, depression, overwhelming emotions, trauma, low self-worth and confidence, and loss and bereavement. Her approach blends warmth and compassion with gentle challenge, creating a safe, non-judgemental space where the person is central to the therapeutic relationship.

Louise aims to provide practical tools, skills, and therapeutic approaches tailored to each person’s goals, supporting meaningful and lasting change while respecting individual pace and needs.