
Lorraine "Lorrie" Urbaniak
Reconnection-focused therapy and coaching
Start with Lorraine “Lorrie” UrbaniakLicensed · Professional · Cancel Anytime


Reconnection-focused therapy and coaching
Start with Lorraine “Lorrie” UrbaniakLicensed · Professional · Cancel Anytime
Lorraine “Lorrie” Urbaniak brings a compassionate, perspective-centered approach to therapy and coaching. With 13 years of clinical experience, she is licensed in Colorado as a marriage and family therapist and works with individuals facing a wide range of life challenges.
She believes that reconnecting with oneself is often the right place to begin when life becomes a maze of work, family, and obligations. Losing a sense of self can happen easily; finding a clear path forward can take guidance and time.
Lorrie’s therapeutic style is to focus on what each person brings to session. Her primary agenda is to address the concern that feels most pressing, helping clients discover and strengthen their own voice while guiding them toward the next steps they already sense are needed.
In addition to her licensure, she is a certified holistic life coach and uses a cognitive approach in her work. She is trained in Emotional Freedom Technique (EFT), also known as tapping, a tool she applies when addressing stress, anxiety, and chronic pain relief.
She respects each person’s decision to move in a new direction and welcomes the opportunity to support those ready to make changes in their lives.
For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy can be as effective as traditional in-person sessions. Research and experience indicate that, for these issues, remote therapy often delivers comparable outcomes to face-to-face care.
One major benefit of online therapy is flexibility. People can choose the mode of connection that feels most comfortable to them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they seek a different fit. This approach can make consistent support more accessible while maintaining the professional standards expected of clinical practice.