
Lori Centineo
Compassionate support for life changes
Start with Lori CentineoLicensed · Professional · Cancel Anytime


Compassionate support for life changes
Start with Lori CentineoLicensed · Professional · Cancel Anytime
Lori Centineo is a licensed clinical social worker practicing in New York. She earned her Master of Social Work degree at The University of Albany and brings ten years of clinical experience to her work. Before becoming a social worker, she worked as an elementary school teacher and later returned to graduate study to pursue a more direct path helping others.
She has provided outpatient therapy for adults, children, families and couples, addressing concerns such as depression, anxiety, grief, anger, family dynamics, trauma and life transitions. Her practice also includes work with parenting challenges, addictions, relationship and intimacy-related issues, bipolar disorder, ADHD, compassion fatigue and coping with major life changes.
Centineo practices with a warm, friendly and empathetic manner that helps clients feel accepted and safe, creating the conditions for a productive therapeutic relationship. She views therapy as a collaborative process in which the client guides the work, since each person is the expert on their own life.
She is skilled in a range of evidence-based approaches, including Solution Focused Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness practices and Emotion Focused Therapy, and she tailors her methods to fit each client’s needs, strengths and personality. She welcomes the opportunity to work with new clients as they begin their therapeutic journey.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility - clients can meet with their therapist in the format that fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to keep therapy consistent and integrated into daily life.
Sessions are delivered by licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, the combination of professional care and practical convenience makes online therapy a helpful option to consider.