Dr. Lolita Allen
Experienced clinical social worker for relationships
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About
Dr. Lolita Allen is a Licensed Clinical Social Worker with 28 years of experience providing therapy to individuals, couples, teens, and families. She has worked extensively in individual, couple, and family therapy, helping people develop the personal and relational skills they need to build and maintain meaningful, healthy lives and relationships.
She earned a Master of Social Work from Howard University and a Doctorate in Social Work from the University of Southern California. Dr. Allen holds clinical social work licenses in both Virginia and Georgia and practices in Virginia.
Dr. Allen is committed to supporting adults and teens who are ready to take steps toward healing and growth. She integrates multiple therapeutic approaches, including a solution-focused approach and structural family therapy, to tailor care to each person’s needs.
In collaboration with clients she focuses on practical strategies for coping with stress and on strengthening emotional regulation. Her work addresses relationship concerns, trauma and abuse, intimacy-related issues, self-esteem, compassion fatigue, anxiety, family conflict, grief, depression, and coping with life changes.
- Location:
- Virginia, United States
- Years Experience:
- 28
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Other areas of experience: Intimacy-related issues, Stress & Anxiety Therapists, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: GA LCSW CSW003007, VA LCSW 0904010433
- NPI Number: 1801034590
- License: LCSW (Virginia) #0904010433 exp 2026-06-30 • LCSW (Georgia) #CSW003007 exp 2026-09-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - clients can choose the connection method that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular care amid busy schedules.
Licensed professionals provide online therapy, and if a different fit is desired, clients have the option to switch therapists. For many individuals, online therapy delivers an accessible, practical way to address everyday mental health and relationship concerns while fitting care into a modern lifestyle.
How much experience does Dr. Lolita Allen have?
Dr. Lolita Allen has 28 years of experience in providing therapy services.
Is Dr. Lolita Allen a licensed therapist?
Yes. Dr. Lolita Allen is a licensed clinical social worker who holds active clinical licenses in both Georgia and Virginia.
In which languages does Dr. Lolita Allen provide therapy?
Dr. Lolita Allen provides therapy in English.
Where is Dr. Lolita Allen located?
Dr. Lolita Allen is located in Virginia.
How can I work with Dr. Lolita Allen as my therapist?
You can work with Dr. Lolita Allen through Phone • Video • Live Chat • Messaging.
How much does therapy with Dr. Lolita Allen cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin working with Dr. Lolita Allen, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.