
Lisa Wing
Practical, trauma-informed counseling in Maine
Start with Lisa WingLicensed · Professional · Cancel Anytime


Practical, trauma-informed counseling in Maine
Start with Lisa WingLicensed · Professional · Cancel Anytime
Lisa Wing is a licensed clinical professional counselor practicing in Maine. She brings more than 20 years of experience working in the mental health field across a range of roles, and she has been a licensed clinician for the past nine years. Her license is held in Maine and recorded under the state identifier CC4938.
She has worked with young adults, adults, veterans, and members of the LGBTQ community, addressing concerns such as stress, anxiety, trauma and abuse, anger management, self-esteem, coping with life changes, relationship and family conflicts, grief, intimacy-related and parenting issues, as well as mood and attention conditions including bipolar disorder, depression, and ADHD.
Lisa has completed training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, DBT, CBT, Solution-Focused Therapy, approaches for PTSD, Reality Therapy, and Motivational Interviewing. Her clinical style blends cognitive-behavioral techniques, EMDR, and solution-focused work - emphasizing practical strategies that fit a client’s current circumstances. She collaborates with clients to create individualized treatment plans, honoring the client as the central authority on their experience while offering guidance and support.
Clients working with Lisa benefit from her down-to-earth, no-nonsense style and a ready sense of humor that she uses to help make progress approachable. She aims to meet people where they are and to treat each person with respect and compassion, and she looks forward to working with new clients seeking change.
For many common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy can be as effective as traditional in-person care. Research and clinical experience support its use for these everyday challenges.
One of the main benefits of remote work with a therapist is flexibility. People can connect in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access care from a distance.
All therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Taken together, these factors make online therapy a practical choice for many who want accessible, evidence-informed support for common mental health and life concerns.