Lisa Williams

Lisa Williams is a licensed counselor who brings 25 years of clinical experience to her work with individuals facing a range of concerns. She completed a Master of Arts in Counseling Psychology at the University of Colorado at Denver and has provided therapy across a variety of settings, helping people manage issues such as stress, anxiety, depression, post-traumatic stress, trauma and abuse, relationship difficulties, life transitions, addictions, and challenges related to intimacy and self-esteem.

She holds clinical counseling licensure in New Mexico and professional counseling licensure in Colorado, reflecting training and credentials to practice in both states. Lisa uses an individualized approach, matching methods to each person’s needs and goals. Her practice commonly draws on cognitive and behavioral therapies, Acceptance and Commitment Therapy, trauma-informed models, Solution-Focused approaches, Dialectical Behavior Therapy, and narrative therapy techniques.

Her style focuses on understanding what each person is experiencing, increasing self-understanding, and collaborating to add skills or make changes that support personal goals. Whether the aim is to make significant shifts or to find ways to live well with existing circumstances, Lisa offers practical support and partnership through the therapeutic process.