Lisa White is an LPC based in Texas who works with individuals facing stress, anxiety, self-esteem concerns, career shifts, coping with life changes, and compassion fatigue. She holds four years of clinical experience as a licensed professional counselor and brings 24 years of experience in education to her therapeutic work. Lisa combines creative and experiential tools such as nature, gardening, art, yoga, and play with traditional talk therapy to shape sessions around each person's needs.
Her additional areas of focus include chronic pain, illness and disability, control issues, impulsivity, isolation and loneliness, life purpose, panic disorder, post-traumatic stress, and women's issues. She attends to patterns that interfere with a client's values and supports targeted intervention tailored to the presenting concerns.
Sessions are organized to weave hands-on activities, movement, and conversation so practical steps can be explored. Lisa takes a collaborative stance and designs individualized plans that reflect the priorities identified in assessment and early sessions.
Lisa offers online sessions that adapt experiential methods to virtual formats. Nature-based and creative practices, including gardening prompts, art-based exercises, movement such as yoga, and playful activities, are introduced in ways that translate to a home setting or to at-home assignments. These approaches are described and practiced collaboratively so a participant can try them between meetings.
Traditional talk therapy is used alongside experiential work to explore thoughts, emotions, and decision making. Conversation-based sessions provide space for reflection, problem solving, and planning while experiential elements invite different ways of noticing and responding to difficulty.
The therapist frames online work as a partnership in which methods are selected together to fit preferences and goals. Online options include video calls, phone sessions, live chat, and text-based messaging to accommodate communication style and logistical needs.
What professional experience does Lisa White have?
She has four years of clinical experience as an LPC and also brings 24 years of experience in education to her therapeutic approach.
What are her credentials and license details?
Lisa holds the LPC credential and is licensed in Texas as TX LPC 93418.
Which language(s) does she use in sessions?
Sessions are conducted in English.
Where is she based?
She is located in Texas.
How can I meet with her?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to work together.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
How much do sessions cost?
The profile notes that cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
To begin, use the Start Therapy button and complete a short matching questionnaire.