Lisa Namm

Lisa Namm

Values-based support for life transitions and stress

Start with Lisa Namm

Licensed · Professional · Cancel Anytime

About

Lisa Namm is a Licensed Professional Counselor (LPC) with a Master of Science degree in Clinical Mental Health Counseling and 12 years of experience supporting adults, older adults, and military service members as they work toward relief, clarity, and a greater sense of inner calm. She earned her master’s degree from Walden University in 2015 with a specialization in Trauma and Crisis, following a bachelor’s degree in psychology completed in 2010 with a minor in Social and Criminal Justice. A USMC Veteran, she brings a grounded understanding of service-related experiences and the life transitions that can accompany them.

Since 2014, Lisa has provided mental health services across multiple settings, including individual counseling as well as inpatient and outpatient hospital treatment, alongside a range of supportive services. Her work draws from evidence-based therapeutic techniques, including solution-focused therapy, Acceptance and Commitment Therapy, existential and humanistic approaches, person-centered therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. She helps clients navigating depression, anxiety, low self-esteem, trauma-related concerns, and relationship or communication challenges, with attention to coping with life changes, workplace stressors, and questions of life purpose.

Lisa approaches therapy with the perspective that people are doing the best they can within their circumstances, and that additional support can make it easier to move forward. She values building a supportive therapeutic relationship and helping clients take steps toward living in a way that better aligns with what matters most to them, using empathetic, compassionate, and empirically supported interventions.
Location:
Arizona, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: AZ LPC LPC-18507
  • NPI Number: 1033871967
  • License: LPC (Arizona)

Evidence-Based Therapy, Made Flexible Online

Lisa Namm integrates evidence-based therapeutic techniques to support adults, older adults, and military service members working through stress, anxiety, depression, self-esteem concerns, and life transitions.

One approach often used is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and practicing new ways of responding. It can be especially useful for anxiety, low mood, and the day-to-day impact of stress at work or during major changes. Another option is Acceptance and Commitment Therapy (ACT), which helps clients make room for difficult thoughts and feelings while taking steps guided by personal values. This can be a fit for people who feel stuck, overwhelmed, or disconnected from a sense of purpose. Lisa may also draw from solution-focused strategies that emphasize strengths, practical goals, and small, workable changes that build momentum.

Therapy is not one-size-fits-all, and finding the right approach is part of the work. Lisa collaborates with clients to clarify what they want from therapy, what has or has not helped before, and what style of support feels most usable.

Online therapy can make it easier to access support in a way that fits real life, with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay consistent and meet from a familiar environment.

How much experience does Lisa Namm have?

Lisa Namm has 12 years of experience.

Is Lisa Namm a licensed therapist?

Yes. Lisa Namm is licensed as an LPC (Licensed Professional Counselor). Her Arizona license is AZ LPC LPC-18507.

In which languages does Lisa Namm provide therapy?

Lisa Namm provides therapy in English.

Where is Lisa Namm located?

Lisa Namm is located in Arizona.

How can I work with Lisa Namm as my therapist?

You can work with Lisa Namm through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Namm work with international clients?

No. Lisa Namm does not currently work with international clients.

How much does therapy with Lisa Namm cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.