
Lisa Leibowitz
Compassionate, practical therapy in Connecticut
Start with Lisa LeibowitzLicensed · Professional · Cancel Anytime


Compassionate, practical therapy in Connecticut
Start with Lisa LeibowitzLicensed · Professional · Cancel Anytime
Lisa Leibowitz is a Licensed Clinical Social Worker practicing in Connecticut, where she lives with her family. She earned a bachelor’s degree in psychology from Emory University and a Master of Social Work from Bryn Mawr School of Social Work. Over the course of her 10 years in practice, she has worked in individual counseling with adults and adolescents and has provided parent guidance, family therapy, and group work.
In recent years, many people have faced increased stress and worry related to the pandemic - including job and financial pressures, health concerns, limits on activities and social contact, and more time spent at home. Lisa recognizes how these factors can contribute to a sense of burn-out for adults, and she is mindful of the ways children and teens were affected by disruptions to school and social life. She also sees the continuing worries some feel about aging relatives and the isolation experienced by older adults.
Lisa offers empathetic, non-judgmental listening and coaching, and she uses evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy along with mindfulness practices. Her work focuses on helping people manage stress and difficult emotions, create space for self-care and better life balance, improve interpersonal effectiveness and relationship skills, and develop strategies to support their children. She follows a warm, interactive, client-centered approach and lets each person’s priorities guide the work.
Reaching out for support is an important first step, and Lisa looks forward to meeting and getting to know individuals seeking help.
Many people wonder whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be just as effective as traditional in-person care for most people.
One of the main benefits is flexibility - you can connect in the way that fits your schedule and comfort level, whether that is a video session, a phone call, live chat, or in-app messaging. This flexibility often makes it easier to attend sessions and maintain continuity of care.
All therapists involved in online practice are licensed professionals, and if you decide the fit is not right you can switch to a different therapist at any time. For many individuals, remote therapy provides a practical, effective route to support and progress with everyday mental health needs.