Lisa Fehr
Practical, compassionate therapy for adults
Start with Lisa FehrLicensed · Professional · Cancel Anytime
About
Lisa Fehr is a licensed mental health counselor in Iowa with 12 years of clinical experience. She holds the credential IA LMHC 001610 (Iowa Licensed Mental Health Counselor) and works with adults facing a range of emotional and life challenges.
She has focused experience helping people manage stress, anxiety, anger, and depression, and she supports those coping with life changes as well as individuals working on focus-related concerns such as ADHD. Lisa practices as a female, older therapist and approaches her work from a non-religious perspective.
Lisa believes that each person is the expert on their own story and that people bring strengths that can be used to address the things that challenge them. She recognizes the courage it takes to pursue a more fulfilling and happier life and aims to provide support and empowerment throughout that process.
Using a client-centered approach, Lisa incorporates Cognitive Behavioral Therapy to help clients identify and challenge unhelpful thoughts and behaviors, and she teaches relaxation, coping, and stress-management techniques. She also uses Solution-Focused therapy to help clients set practical goals, build on current skills, and explore new strategies to reach those goals.
- Location:
- Iowa, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Anger, Coping with life changes, Depression, Stress, Anxiety
Other areas of experience: Communication problems, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Credentials & Verification
- Credentials: IA LMHC 001610
- NPI Number: 1578905097
- License: LMHC (Iowa) #001610 exp 2026-09-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - you can meet with a therapist in the format that fits your life, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to schedule and maintain regular sessions.
All participating therapists are licensed professionals, and you have the option to change providers if you feel a different fit would be better. For many people, online therapy provides a convenient, effective way to work through everyday struggles and pursue meaningful change.
How much experience does Lisa Fehr have?
Lisa Fehr has 12 years of professional experience providing therapy.
Is Lisa Fehr a licensed therapist?
Yes, Lisa Fehr is a licensed therapist with the credential IA LMHC 001610.
In which languages does Lisa Fehr provide therapy?
Lisa Fehr provides therapy in English.
Where is Lisa Fehr located?
Lisa Fehr is located in Iowa.
How can I work with Lisa Fehr as my therapist?
You can work with Lisa Fehr through Phone • Video • Live Chat • Messaging.
How much does therapy with Lisa Fehr cost?
Costs can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Lisa Fehr. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.