Lisa Eddy

Lisa Eddy, LMHC, is a licensed mental health counselor in Florida with 13 years of experience supporting people through challenging seasons and meaningful change. Her work focuses on helping clients manage stress and anxiety, strengthen relationships, process trauma and abuse, and build practical skills for everyday coping and long-term growth.

She has experience working with a wide range of concerns, including depression, anger, self-esteem, ADHD, grief, intimacy-related issues, career stress, parenting and family conflict, and major life transitions such as divorce and separation, caregiving stress, and midlife challenges. Lisa also supports clients impacted by domestic violence, sexual assault and abuse, post-traumatic stress, and traumatic brain injury, offering a steady space to make sense of what has happened and what healing can look like going forward.

Lisa’s practice includes attention to family systems and complex family structures, such as adoption and foster care experiences and blended family issues. She also works with individuals with unique neurological experiences, including autism and Asperger Syndrome. Across concerns like process addictions (including porn, exercise, and gambling) and life purpose questions, she emphasizes empathy, self-love, and resilience while helping clients develop healthier patterns and move toward a more grounded, values-driven life.