About
Lisa Bessette is a Licensed Clinical Social Worker (LCSW) with 15 years of professional experience, licensed in Louisiana and Virginia. She supports adults who are navigating stress and anxiety, relationship challenges, grief and loss, and the day-to-day impact of major life transitions.
Her work also addresses concerns such as motivation, self-esteem, and confidence, with a focus on helping clients build practical coping skills and a steadier sense of direction when life feels uncertain. Lisa brings a thoughtful, grounded approach to therapy and aims to create a welcoming space where people can share what they are thinking and feeling without fear of judgment.
Seeking support can be a meaningful first step toward a more fulfilling life, especially during periods of change. Lisa partners with clients to identify goals, explore patterns that may be keeping them stuck, and strengthen the tools that help them move forward with greater clarity and resilience.
Evidence-Based Support, Made Accessible Online
Lisa Bessette uses evidence-based therapeutic techniques to help clients work through stress, anxiety, relationship difficulties, grief, and major life changes. In practical terms, evidence-based therapy focuses on skills and strategies that are supported by research and can be applied to real-life situations, especially when emotions feel overwhelming or circumstances feel uncertain.
For concerns like anxiety, therapy often includes learning ways to notice unhelpful thought patterns, respond to worry more effectively, and build routines that support steadier coping. For grief and loss, the work can involve making space for emotions while also finding ways to stay connected to what matters day to day. When relationship or communication problems are central, sessions may focus on clarifying needs, strengthening boundaries, and practicing healthier ways to express and hear one another.
Finding the right approach is part of the process. Lisa collaborates with clients to understand goals and preferences, then adjusts the focus and pacing so therapy feels relevant and workable.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This format can make it easier to get support consistently, fit sessions into a busy schedule, and continue progress even during periods of transition.How much experience does Lisa Bessette have?
Lisa Bessette has 15 years of professional experience.
Is Lisa Bessette a licensed therapist?
Yes. Lisa Bessette is a Licensed Clinical Social Worker (LCSW). She is licensed in Virginia (VA LCSW 0904008884) and Louisiana (LA LCSW 18475).
In which languages does Lisa Bessette provide therapy?
She provides therapy in English.
Where is Lisa Bessette located?
Lisa Bessette is located in Virginia.
How can I work with Lisa Bessette as my therapist?
You can work with Lisa Bessette through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Lisa Bessette work with international clients?
No. Lisa Bessette does not currently work with international clients.
How much does therapy with Lisa Bessette cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.