Lindsey Toups
Compassionate, inclusive care for life transitions
Start with Lindsey ToupsLicensed · Professional · Cancel Anytime
About
Lindsey Toups is a licensed therapist practicing in Louisiana with 10 years of experience supporting people through a range of life challenges. She holds LA LPC 6655, a Licensed Professional Counselor credential in Louisiana, and brings a decade of clinical experience to her work.
Her practice emphasizes helping clients navigate family dynamics, process grief, strengthen self-esteem, manage anger, and develop practical strategies for living with ADHD. Lindsey adopts a collaborative, person-centered approach that seeks to understand each individual’s needs and priorities.
She is committed to creating an affirming, non-judgmental therapeutic space that honors each person’s identity and lived experience. Lindsey aims to empower clients with meaningful, sustainable tools for growth and walks alongside them with empathy, professional expertise, and genuine care.
- Location:
- Louisiana, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Coping with life changes, Family, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Career, Coaching, Compassion fatigue, Depression, Grief, Panic disorder and panic attacks, Parenting, Pregnancy, Relationship, Relationship, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: LA LPC 6655
- NPI Number: 1912669284
- License: LPC (Louisiana) #6655 exp 2026-06-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder if online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the primary advantages is flexibility - clients can connect in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into busy schedules and varied lifestyles.
Online care is provided by licensed professionals, and individuals may switch therapists at any time if they would like a different fit. For many people, this combination of effectiveness and convenience makes online therapy a practical option for addressing everyday mental health concerns.
How much experience does Lindsey Toups have?
Lindsey Toups has 10 years of experience providing therapy services.
Is Lindsey Toups a licensed therapist?
Yes. Lindsey Toups holds LA LPC 6655, which is a Licensed Professional Counselor credential in Louisiana.
In which languages does Lindsey Toups provide therapy?
Lindsey Toups provides therapy in English.
Where is Lindsey Toups located?
Lindsey Toups is located in Louisiana.
How can I work with Lindsey Toups as my therapist?
You can work with Lindsey Toups through Phone • Video • Live Chat • Messaging.
How much does therapy with Lindsey Toups cost?
The cost of therapy can vary depending on factors such as your location and Lindsey Toups’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Lindsey Toups. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.