Linda Banks
Warm, collaborative counseling for meaningful change Anxiety and stress support Life transitions guidance Career and relationships help
Start with Linda BanksLicensed · Professional · Cancel Anytime
About
Linda Banks is a Licensed Professional Counselor (LPC), a state-licensed mental health counselor, with more than eight years of experience providing care in community-based settings. She has supported individuals across many cultural, ethnic, socioeconomic, and life experiences, helping them work through concerns such as anxiety, depression, trauma, PTSD, OCD, ADHD, major life transitions, relationship difficulties, and career-related stress. She also brings extensive experience helping people impacted by emotional abuse, trauma, and other adverse life events.
Her counseling style is warm, collaborative, and culturally responsive, with an emphasis on treating each person with dignity, respect, compassion, and understanding. Linda aims to offer a nonjudgmental environment where clients can feel heard and supported as they explore thoughts, emotions, and patterns that may be affecting daily life.
Linda integrates Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Rational Emotive Behavior Therapy (REBT). She approaches therapy with the understanding that no two journeys are the same, and she tailors treatment to align with each client’s needs, goals, and strengths. She views reaching out for support as a meaningful step toward change and is committed to partnering with clients as they work toward healing, growth, and greater well-being.
Her counseling style is warm, collaborative, and culturally responsive, with an emphasis on treating each person with dignity, respect, compassion, and understanding. Linda aims to offer a nonjudgmental environment where clients can feel heard and supported as they explore thoughts, emotions, and patterns that may be affecting daily life.
Linda integrates Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Rational Emotive Behavior Therapy (REBT). She approaches therapy with the understanding that no two journeys are the same, and she tailors treatment to align with each client’s needs, goals, and strengths. She views reaching out for support as a meaningful step toward change and is committed to partnering with clients as they work toward healing, growth, and greater well-being.
- Location:
- Louisiana, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Anger management, Self esteem, Career difficulties
Other areas of experience: Communication problems, Forgiveness, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: LA LPC 9523
- NPI Number: 1043736655
- License: LPC (Louisiana)
Online Therapy That Matches Your Needs and Style
Linda Banks draws from evidence-based therapeutic techniques to support clients working through concerns like stress, anxiety, life transitions, and relationship challenges. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently, which can be especially useful when anxiety, low mood, or stress starts to affect daily life.She also incorporates Rational Emotive Behavior Therapy (REBT), which helps identify rigid beliefs that can fuel intense emotions like anger or shame, and replaces them with more flexible, supportive ways of thinking. In addition, Humanistic Therapy emphasizes empathy, personal values, and self-understanding, creating room for growth in areas such as self-esteem and communication.
Finding the right approach is part of the process. Linda works collaboratively with clients to understand what they are hoping to change, what has and has not helped before, and what pace feels manageable, then tailors therapy to fit their goals and preferences.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions around busy schedules, and access support from wherever is most convenient.
How much experience does Linda Banks have?
Linda Banks has 8 years of experience providing mental health services.
Is Linda Banks a licensed therapist?
Yes. Linda Banks is an LPC (Licensed Professional Counselor). Her license is LA LPC 9523.
In which languages does Linda Banks provide therapy?
Linda Banks provides therapy in English.
Where is Linda Banks located?
Linda Banks is located in Louisiana.
How can I work with Linda Banks as my therapist?
You can work with Linda Banks through video calls, phone sessions, live chat, or text-based messaging. This range of options can help you choose the format that best fits your schedule and comfort level.
Does Linda Banks work with international clients?
No. Linda Banks does not currently work with international clients.
How much does therapy with Linda Banks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.