Linda Banks
LPC in Louisiana focusing on anxiety, stress, and parenting
Start with Linda BanksLicensed · Professional · Cancel Anytime

LPC in Louisiana focusing on anxiety, stress, and parenting
Start with Linda BanksLicensed · Professional · Cancel Anytime
Linda combines structured skills work and reflective exploration in remote sessions. She draws on Cognitive Behavioral Therapy to identify and change unhelpful thought and behavior patterns and on Rational Emotive Behavior Therapy to examine and reframe core beliefs that contribute to distress. These approaches are presented in concrete, accessible ways to support practical problem solving and skills development.
Alongside skills-based methods she integrates Humanistic principles that emphasize each person’s strengths and capacity for growth. This allows space for emotional processing and for therapy to be shaped around individual goals and values. Treatment plans are tailored collaboratively so each session addresses what matters most to the individual.
Remote sessions are available by video, by phone, and through live chat or text-based messaging. These options are used to maintain an ongoing, collaborative working relationship and to adapt to different communication preferences while focusing on agreed therapeutic goals.
She is a Licensed Professional Counselor with eight years of experience providing mental health services in community-based settings and has worked with people facing anxiety, depression, trauma, PTSD, OCD, ADHD, life transitions, relationship challenges, and career-related stress.
Linda Banks holds the LPC credential and is licensed in Louisiana as LA LPC 9523.
This profile lists English as the language provided for services.
She practices in Louisiana.
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
The profile indicates she does not accept international clients.
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
To begin, use the Start Therapy button and complete a short matching questionnaire.