Letitia Nicolas
Florida LMHC offering CBT for stress, anxiety, and trauma
Start with Letitia NicolasLicensed · Professional · Cancel Anytime
About
Letitia Nicolas is an LMHC based in Florida with ten years of professional experience. She works with individuals facing stress, anxiety, trauma and abuse, low self esteem, depression, and the challenges that accompany major life changes. Her practice emphasizes structured approaches and practical skills to help people cope with current difficulties and develop clearer ways of thinking and acting.
Letitia also addresses a wide range of related concerns, including communication problems, family conflict, divorce and separation, mood and personality disorders, post-traumatic stress, social anxiety, and issues specific to veterans and armed forces. She uses Cognitive Behavioral Therapy as a primary framework and tailors sessions to the presenting issues named by each person. Letitia conducts sessions in English and organizes care in a collaborative, goal-focused manner designed to match an individual’s preferences for problem-focused work.
Letitia also addresses a wide range of related concerns, including communication problems, family conflict, divorce and separation, mood and personality disorders, post-traumatic stress, social anxiety, and issues specific to veterans and armed forces. She uses Cognitive Behavioral Therapy as a primary framework and tailors sessions to the presenting issues named by each person. Letitia conducts sessions in English and organizes care in a collaborative, goal-focused manner designed to match an individual’s preferences for problem-focused work.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Antisocial personality, Communication problems, Divorce and separation, Forgiveness, Life purpose, Mood disorders, Personality disorders, Post-traumatic stress, Self-love
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH23707
- NPI Number: 1487270633
- License: LMHC (Florida)
Online sessions using a skills-focused CBT approach
Letitia practices using Cognitive Behavioral Therapy, which emphasizes identifying unhelpful thoughts and trying alternative ways of thinking and behaving. In sessions that follow this model, she guides people through exercises to examine patterns, test assumptions, and develop practical coping strategies for symptoms like anxiety, depression, and stress.
Within the CBT framework she uses both cognitive work and behavioral techniques. Cognitive work involves noticing and reframing thoughts that contribute to distress. Behavioral techniques include activity planning, practicing new interaction skills, and stepwise exposure to situations that provoke avoidance. These elements are presented in a structured, collaborative way so that people who prefer clear goals and skill-building know what to expect.
Online appointments are available by video calls, phone sessions, live chat, or text-based messaging. Communication options are discussed up front so people can choose the format that fits their needs and the issues they want to address.
What is Letitia Nicolas's experience?
The profile indicates Letitia has ten years of professional experience.
What credentials does she hold?
She is a Licensed Mental Health Counselor (LMHC) and holds license FL LMHC MH23707.
Which languages does she speak?
The profile lists English as the language offered for sessions.
Where is she located?
Letitia is based in Florida.
How can people work with her online?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with Letitia.