Letitia Nicolas
Support for anxiety, trauma, and life transitions
Start with Letitia NicolasLicensed · Professional · Cancel Anytime
About
Letitia Nicolas, LMHC, is a licensed mental health counselor in Florida with 10 years of experience supporting people through some of life’s most difficult seasons. She brings a steady, client-centered presence to therapy and draws on evidence-based care to help clients work toward practical, meaningful change.
As a veteran, she understands the pressures that can come with military life, family strain, and major transitions, and she integrates that perspective when working with service members, veterans, and their loved ones. Her work commonly focuses on concerns such as stress, anxiety, depression, trauma and abuse, self-esteem, coping with life changes, and relationship challenges. Letitia’s approach is focused on helping clients strengthen resilience, build clarity, and develop skills they can use beyond the therapy session as they move toward their goals.
As a veteran, she understands the pressures that can come with military life, family strain, and major transitions, and she integrates that perspective when working with service members, veterans, and their loved ones. Her work commonly focuses on concerns such as stress, anxiety, depression, trauma and abuse, self-esteem, coping with life changes, and relationship challenges. Letitia’s approach is focused on helping clients strengthen resilience, build clarity, and develop skills they can use beyond the therapy session as they move toward their goals.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Antisocial personality, Communication problems, Divorce and separation, Forgiveness, Life purpose, Mood disorders, Personality disorders, Post-traumatic stress, Self-love
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: FL LMHC MH23707
- NPI Number: 1487270633
- License: LMHC (Florida)
Practical CBT Support, Designed for Online Care
Letitia Nicolas uses Cognitive Behavioral Therapy (CBT), an approach that helps clients notice how thoughts, feelings, and behaviors influence one another. CBT is often used to build coping skills for concerns like stress, anxiety, depression, and social anxiety by practicing new ways to respond to triggers and daily challenges.Her work can also support clients navigating trauma-related concerns and major life transitions by focusing on patterns that keep people feeling stuck and developing step-by-step strategies to move forward. The goal is to make therapy feel actionable, with tools that can be applied between sessions in real situations.
Finding the right approach is part of the process. Letitia collaborates with clients to understand what they want from therapy, what has or has not helped in the past, and what fits their preferences, so the work can be tailored to their needs and goals.
Online therapy makes support more flexible and accessible. Clients can meet through video calls or phone sessions, or choose live chat and text-based messaging when that format fits best. This variety can make it easier to stay consistent with therapy while balancing work, family, and changing schedules.
How much experience does Letitia Nicolas have?
Letitia Nicolas has 10 years of experience providing mental health support.
Is Letitia Nicolas a licensed therapist?
Yes. Letitia Nicolas is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). Her license is FL LMHC MH23707.
In which languages does Letitia Nicolas provide therapy?
Letitia Nicolas provides therapy in English.
Where is Letitia Nicolas located?
Letitia Nicolas is located in Florida.
How can I work with Letitia Nicolas as my therapist?
You can work with Letitia Nicolas through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Letitia Nicolas work with international clients?
No. Letitia Nicolas does not currently work with international clients.
How much does therapy with Letitia Nicolas cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.