LeNora Black
Empowering counseling for life transitions and healing
Start with LeNora BlackLicensed · Professional · Cancel Anytime
About
LeNora Black is a Licensed Professional Counselor (LPC), a credential that indicates state licensure to provide professional counseling services. With more than two decades of experience, she supports people navigating complex seasons of life, including stress, anxiety, relationship concerns, trauma and abuse, and the ongoing work of personal growth.
Her work is grounded in empowerment and a whole-person view of healing, with attention to communication patterns, family dynamics, and challenges that can arise at work or during major transitions. She brings a trauma-informed lens to therapy and offers a steady, supportive space where clients can explore their experiences, build resilience, and strengthen self-esteem and self-love.
LeNora also draws on an understanding of multicultural experiences and provides compassionate care for diverse populations, including veterans, first responders, aging adults, and caregivers. Whether someone is coping with post-traumatic stress, grief, caregiver stress, or the impact of life changes, she aims to walk alongside each client in a way that honors their story, values, and strengths.
Her work is grounded in empowerment and a whole-person view of healing, with attention to communication patterns, family dynamics, and challenges that can arise at work or during major transitions. She brings a trauma-informed lens to therapy and offers a steady, supportive space where clients can explore their experiences, build resilience, and strengthen self-esteem and self-love.
LeNora also draws on an understanding of multicultural experiences and provides compassionate care for diverse populations, including veterans, first responders, aging adults, and caregivers. Whether someone is coping with post-traumatic stress, grief, caregiver stress, or the impact of life changes, she aims to walk alongside each client in a way that honors their story, values, and strengths.
- Location:
- Virginia, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Addictions, Family conflicts, Grief, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, Communication problems, Family of origin issues, First responder issues, Midlife crisis, Multicultural concerns, Post-traumatic stress, Self-love, Sexual assault and abuse, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: VA LPC 0701006698
- NPI Number: 1730639196
- License: LPC (Virginia)
Therapeutic Tools That Travel With You
LeNora Black integrates evidence-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, and low mood. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and building psychological flexibility, helping clients make room for difficult emotions while taking steps toward what matters most. Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and healthier communication, which can support clients who feel overwhelmed or stuck in intense reactions.Finding the right approach is part of the process. LeNora collaborates with each client to understand goals, preferences, and what has or has not worked before, then tailors sessions to fit the client’s needs over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent during busy weeks, reduce barriers related to travel or mobility, and choose a format that feels most comfortable for discussing relationships, trauma recovery, caregiving stress, or life transitions.
How much experience does LeNora Black have?
LeNora Black has 22 years of experience supporting clients through a wide range of life challenges, including stress, anxiety, relationship concerns, and major transitions.
Is LeNora Black a licensed therapist?
Yes. LeNora Black is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is VA LPC 0701006698.
In which languages does LeNora Black provide therapy?
LeNora Black provides therapy in English.
Where is LeNora Black located?
LeNora Black is located in Virginia.
How can I work with LeNora Black as my therapist?
You can work with LeNora Black through online options that include video calls, phone sessions, live chat, or text-based messaging. This can make it easier to choose a format that fits your schedule and comfort level.
Does LeNora Black work with international clients?
No. LeNora Black does not currently work with international clients.
How much does therapy with LeNora Black cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.