Leah Doughty
Support for anxiety, addiction, and trauma healing
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About
Leah Doughty is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) who is licensed in Indiana and Texas and brings 6 years of professional experience to her work. She supports clients navigating stress and anxiety, working through addictions, and healing from trauma and abuse, with a focus on helping people build practical skills for coping and growth.
Leah approaches therapy with the belief that each person is the expert on their own life. She works to help clients recognize personal strengths, understand what has been getting in the way, and move toward meaningful change at a pace that feels manageable. Reaching out for support can be a courageous step, especially when life feels heavy or stuck, and Leah aims to offer steady encouragement as clients pursue a more fulfilling direction.
With a warm, empowering style, she partners with clients as they clarify what they want to be different and take the next steps toward it, using evidence-based therapeutic techniques to guide the process.
Leah approaches therapy with the belief that each person is the expert on their own life. She works to help clients recognize personal strengths, understand what has been getting in the way, and move toward meaningful change at a pace that feels manageable. Reaching out for support can be a courageous step, especially when life feels heavy or stuck, and Leah aims to offer steady encouragement as clients pursue a more fulfilling direction.
With a warm, empowering style, she partners with clients as they clarify what they want to be different and take the next steps toward it, using evidence-based therapeutic techniques to guide the process.
- Location:
- Indiana, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse
Other areas of experience: Relationship issues, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Attachment issues, Codependency, Life purpose
Credentials & Verification
- Credentials: IN LMHC 39005875A, TX LPC 84886
- NPI Number: 1972212546
- License: LPC (Texas), LMHC (Indiana)
Evidence-Based Support, Designed for Online Care
Leah Doughty uses evidence-based therapeutic techniques to help clients address concerns such as stress, anxiety, addictions, and the impact of trauma and abuse. Evidence-based work means drawing from methods that are informed by research and shaped into practical tools clients can use between sessions to handle real-life situations more effectively.A strengths-based approach is a key part of her style. It focuses on identifying what is already working - values, skills, supports, and past resilience - and then building on those strengths to create progress when life feels overwhelming or stuck.
Therapy can also include skill-building and structured practice, such as learning coping strategies for stress, improving emotional regulation, and developing healthier responses to triggers. This kind of practical focus can be especially helpful when clients want clear steps forward while still having space to process what they have been through.
Finding the right approach is part of the process, and Leah collaborates with clients to tailor sessions to their needs, goals, and preferences over time.
Online therapy makes it easier to access support through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with communication.
How much experience does Leah Doughty have?
Leah Doughty has 6 years of professional experience providing therapy.
Is Leah Doughty a licensed therapist?
Yes. Leah Doughty is licensed as an LMHC and an LPC. License details include IN LMHC 39005875A and TX LPC 84886.
In which languages does Leah Doughty provide therapy?
Leah Doughty provides therapy in English.
Where is Leah Doughty located?
Leah Doughty is located in Indiana.
How can I work with Leah Doughty as my therapist?
You can work with Leah Doughty through video calls, phone sessions, live chat, or text-based messaging.
Does Leah Doughty work with international clients?
No. Leah Doughty does not currently work with international clients.
How much does therapy with Leah Doughty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.