Laurie Regna
Empowering therapy for teens and adults
Start with Laurie RegnaLicensed · Professional · Cancel Anytime
About
Laurie Regna is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide therapy and support, who works with adolescents and adults in New York. She takes an eclectic approach, drawing from evidence-based therapeutic techniques and tailoring sessions to the specific needs, strengths, and goals of each individual.
With experience across a range of settings, Laurie has worked with diverse clients through both short-term and longer-term therapy. Her clinical focus includes concerns such as behavior problems, emotion regulation, anger management, depressive disorders, anxiety disorders, post-traumatic stress disorder, and stress related to college and other life transitions.
Laurie’s work is grounded in the belief that meaningful change becomes possible when people feel empowered. She offers steady guidance designed to help clients recognize their capabilities, build on their resilience, and move toward a more fulfilling and satisfying life. Her style emphasizes compassion and support, creating space for clients to face obstacles, strengthen coping skills, and take practical steps forward.
With experience across a range of settings, Laurie has worked with diverse clients through both short-term and longer-term therapy. Her clinical focus includes concerns such as behavior problems, emotion regulation, anger management, depressive disorders, anxiety disorders, post-traumatic stress disorder, and stress related to college and other life transitions.
Laurie’s work is grounded in the belief that meaningful change becomes possible when people feel empowered. She offers steady guidance designed to help clients recognize their capabilities, build on their resilience, and move toward a more fulfilling and satisfying life. Her style emphasizes compassion and support, creating space for clients to face obstacles, strengthen coping skills, and take practical steps forward.
- Location:
- New York, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Divorce and separation, Forgiveness, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: NY LCSW 088643
- NPI Number: 1508200973
- License: LCSW (New York)
Evidence-Based Support, Made Flexible Online
Laurie Regna uses evidence-based therapeutic techniques and an eclectic style, which means she can draw from more than one proven approach and tailor care to the person in front of her. For clients dealing with anxiety, stress, or college and life pressures, skills-based strategies can help identify unhelpful patterns, strengthen coping tools, and build steadier routines over time.For emotion regulation, anger management, and behavior concerns, structured techniques can support clearer awareness of triggers and more effective ways to respond in the moment. For trauma and post-traumatic stress symptoms, therapy can focus on pacing, stabilization, and practical tools that help clients feel more grounded as they work toward change.
Finding the right approach is part of the process. Laurie collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit their preferences and needs, adjusting along the way as therapy evolves.
Online therapy also makes it easier to stay consistent. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexible options that can fit busy schedules and support continuity between sessions.
How much experience does Laurie Regna have?
Laurie Regna has 17 years of experience providing therapy and support to clients.
Is Laurie Regna a licensed therapist?
Yes. Laurie Regna is a Licensed Clinical Social Worker (LCSW). Her license is NY LCSW 088643.
In which languages does Laurie Regna provide therapy?
Laurie Regna provides therapy in English.
Where is Laurie Regna located?
Laurie Regna is located in New York.
How can I work with Laurie Regna as my therapist?
You can work with Laurie Regna through video calls, phone sessions, live chat, or text-based messaging. This allows you to choose the format that best fits your schedule and comfort level.
Does Laurie Regna work with international clients?
No. Laurie Regna does not currently work with international clients.
How much does therapy with Laurie Regna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.