
Laurie Mombay
Compassionate therapy for meaningful change
Start with Laurie MombayLicensed · Professional · Cancel Anytime


Compassionate therapy for meaningful change
Start with Laurie MombayLicensed · Professional · Cancel Anytime
Laurie Mombay is a licensed clinical professional counselor practicing in Maryland with 18 years of clinical experience. She combines formal medical and counseling credentials with long-term practical experience to support people facing depression, anxiety, anger issues, mood disorders, trauma, and other concerns.
She earned a Master’s degree from Loyola College in Pastoral Counseling, an education that informs her compassionate approach even though much of her career has been spent in secular settings. Laurie’s professional background includes work in outpatient care, employee assistance programs, and criminal justice contexts such as victim advocacy and corrections.
Her therapeutic style is warm and non-judgmental while also being direct when challenge and encouragement are needed to achieve change. Laurie emphasizes empowering clients with practical tools and skills for healthier, more satisfying lives, valuing insight but placing particular importance on the actions taken after insight is gained. She primarily uses cognitive-behavioral techniques and has extensive experience with Dialectical Behavior Therapy for people who have difficulty managing mood and behavior. She also regularly supports individuals who have endured significant trauma, guiding them toward recovery.
Laurie entered the counseling field out of a genuine interest in listening to people’s stories and helping them make sense of their experiences. She remains committed to offering a safe, nurturing space that encourages individuals to transform their stories into a life worth living. Laurie looks forward to hearing each person’s story and assisting them in building their best life.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility - you can reach your therapist in the format that suits you best, whether that is a video appointment, a phone call, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online therapy, and if you decide you would prefer a different therapist at any time, switching is an option. For many people, online therapy offers an accessible, effective way to work on everyday mental health concerns and navigate change.