Laurie Ann Pena
Support for anxiety, addiction, and lasting self-worth
Start with Laurie Ann PenaLicensed · Professional · Cancel Anytime
About
Laurie Ann Pena, LPC, is a Licensed Professional Counselor in Texas who supports adults navigating stress, anxiety, depression, addiction concerns, and the many pressures that can come with major life changes. She earned a Master of Science in Counseling with a specialization in Addictions from Texas A&M University-Corpus Christi in 2015, and brings over 10 years of experience in the behavioral health field, including 5 years as a licensed counselor. In plain terms, an LPC is a state-licensed mental health professional trained to provide counseling and therapeutic support.
Her work is grounded in evidence-based therapeutic techniques and shaped by a compassionate, non-judgmental style. Laurie Ann helps clients strengthen self-esteem and self-love, improve communication, and work through feelings of guilt, shame, and isolation. She also supports clients who feel stuck or uncertain about their life direction, offering space to explore values, life purpose, and the beliefs that may be holding them back.
With an informed understanding of mood disorders and the challenges of transitions, she collaborates with clients to build practical coping strategies and create sustainable change. Whether the goal is to manage day-to-day anxiety, reduce the impact of depression, or develop healthier ways to respond to cravings and stress, Laurie Ann focuses on helping each person uncover inner strengths and move forward with greater clarity and confidence.
Her work is grounded in evidence-based therapeutic techniques and shaped by a compassionate, non-judgmental style. Laurie Ann helps clients strengthen self-esteem and self-love, improve communication, and work through feelings of guilt, shame, and isolation. She also supports clients who feel stuck or uncertain about their life direction, offering space to explore values, life purpose, and the beliefs that may be holding them back.
With an informed understanding of mood disorders and the challenges of transitions, she collaborates with clients to build practical coping strategies and create sustainable change. Whether the goal is to manage day-to-day anxiety, reduce the impact of depression, or develop healthier ways to respond to cravings and stress, Laurie Ann focuses on helping each person uncover inner strengths and move forward with greater clarity and confidence.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Mood disorders, Self-love
Credentials & Verification
- Credentials: TX LPC 78337
- NPI Number: 1306438098
- License: LPC (Texas)
Evidence-Based Support, Made Accessible Online
Laurie Ann Pena uses evidence-based therapeutic techniques to help clients build practical skills for stress, anxiety, depression, addiction concerns, and life transitions. In online therapy, these approaches often focus on identifying patterns that keep people stuck and practicing new responses that feel more aligned with personal values and goals. Sessions can also include skill-building for communication, self-esteem, and coping with guilt, shame, or isolation, with an emphasis on strategies clients can apply between appointments.Because no single method fits everyone, the therapeutic process is collaborative. Laurie Ann works with clients to clarify what they want to change, what has or has not helped before, and what feels realistic right now. Together, they can tailor the pace and focus of therapy, whether the priority is managing day-to-day overwhelm, strengthening self-love, or navigating a major shift in identity, relationships, or purpose.
Online therapy can make getting support more flexible and approachable. Clients can meet with Laurie Ann through video calls or phone sessions, and they can also use live chat or text-based messaging when that format fits their schedule or communication style. These options can reduce barriers like travel time and make it easier to stay consistent with care.
How much experience does Laurie Ann Pena have?
Laurie Ann Pena has 5 years of experience as a therapist.
Is Laurie Ann Pena a licensed therapist?
Yes. Laurie Ann Pena is a Licensed Professional Counselor (LPC) in Texas. License number: TX LPC 78337.
In which languages does Laurie Ann Pena provide therapy?
She provides therapy in English.
Where is Laurie Ann Pena located?
Laurie Ann Pena is located in Texas.
How can I work with Laurie Ann Pena as my therapist?
You can work with Laurie Ann Pena through video calls, phone sessions, live chat, or text-based messaging.
Does Laurie Ann Pena work with international clients?
No. Laurie Ann Pena does not currently work with international clients.
How much does therapy with Laurie Ann Pena cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.