About

Lauren Williams earned her Master of Social Work from the University of Maryland in 2019 and brings five years of clinical experience to her practice. She focuses on supporting individuals through the perinatal and postpartum journey with an emphasis on maternal mental health.

Lauren provides a compassionate, judgment-free space where clients can process their experiences and work toward regaining balance during this transformative time. She is motivated by the belief that a mother’s mental health is central to family well-being.

As a mother of two who has navigated her own postpartum challenges, Lauren blends professional training with lived experience to create an empathetic approach to care. She uses evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help clients build practical coping skills, manage stress, and enhance emotional well-being.

She is a licensed clinical social worker in Maryland (LCSW-C), license number 24913.

Location:
Maryland, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Coping with life changes, Disability, Divorce, Domestic violence, Family, Fertility issues, Forgiveness, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Postpartum depression, Pregnancy, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: MD LCSW-C 24913
  • NPI Number: 1841061173
  • License: LCSW-C (Maryland) #24913 exp 2027-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy is generally comparable in effectiveness to traditional in-person care. A major benefit is flexibility - clients can choose the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule. Licensed professionals provide online services, and clients can switch therapists at any time if they want a different fit. For many people facing everyday mental health concerns, online therapy offers a convenient and practical way to access professional support.

How much experience does Lauren Williams have?

Lauren Williams has 5 years of experience in providing therapy services.

Is Lauren Williams a licensed therapist?

Yes, Lauren Williams is a licensed therapist with MD LCSW-C 24913.

In which languages does Lauren Williams provide therapy?

Lauren Williams provides therapy in English.

Where is Lauren Williams located?

Lauren Williams is located in Maryland.

How can I work with Lauren Williams as my therapist?

You can work with Lauren Williams through Phone • Video • Live Chat • Messaging.

How much does therapy with Lauren Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.