About

Lauren "Alisha" Sneed, LPC, is a Texas-licensed professional counselor with 5 years of experience supporting children, teens, and adults through relationship concerns, trauma and abuse, depression, and major life transitions. She also brings experience working with compassion fatigue, including with people in helping roles and those who serve internationally.

Her work is grounded in creating a welcoming, nonjudgmental space where clients can speak openly and feel supported as they sort through what is painful, confusing, or keeping them stuck. Lauren believes that meaningful change takes time, and she encourages clients to move at a pace that honors their story while still working steadily toward their goals.

In sessions, she collaborates closely with clients to build on existing strengths, deepen self-understanding, and process the challenges they are facing. She views the decision to begin therapy as a courageous step and offers steady support as clients pursue greater clarity, renewal, and forward movement.
Location:
Texas, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Relationship issues, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Attachment issues, Body image, Eating and food-related issues, Family of origin issues, Forgiveness, Immigration issues, Life purpose, Multicultural concerns, Young adult issues

Credentials & Verification

  • Credentials: TX LPC 77264
  • NPI Number: 1760954630
  • License: LPC (Texas)

Evidence-Based Support That Fits Your Life Online

Lauren "Alisha" Sneed uses evidence-based therapeutic techniques that help clients build insight, strengthen coping skills, and move toward meaningful change. In practice, this often means working collaboratively to identify patterns that keep someone stuck and then developing practical steps to support new ways of responding, especially during life transitions, relationship strain, or periods of depression.

Her approach also supports clients who are processing trauma and abuse by creating a steady, supportive space to explore what happened, how it is impacting the present, and what helps restore a sense of direction and self-trust. For people experiencing compassion fatigue, therapy can focus on recognizing burnout signals, reconnecting with values, and building sustainable rhythms of care while continuing to show up for others.

Finding the right approach is part of the process. Lauren works with clients to clarify goals, understand preferences, and adjust the focus over time so sessions feel relevant and workable.

Online therapy adds flexibility and access, whether clients prefer video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and get support in the format that feels most comfortable.

How much experience does Lauren "Alisha" Sneed have?

Lauren "Alisha" Sneed has 5 years of professional experience providing counseling.

Is Lauren "Alisha" Sneed a licensed therapist?

Yes. Lauren "Alisha" Sneed is a licensed professional counselor (LPC) in Texas. Her license is TX LPC 77264.

In which languages does Lauren "Alisha" Sneed provide therapy?

She provides therapy in English.

Where is Lauren "Alisha" Sneed located?

Lauren "Alisha" Sneed is located in Texas.

How can I work with Lauren "Alisha" Sneed as my therapist?

You can work with Lauren "Alisha" Sneed through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.

Does Lauren "Alisha" Sneed work with international clients?

No. Lauren "Alisha" Sneed does not currently work with international clients.

How much does therapy with Lauren "Alisha" Sneed cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.