About

Lauren Baxendale is a UK-licensed therapist with 5 years of professional experience. She supports people working through stress and anxiety, depression, low motivation, self-esteem and confidence concerns, and those adjusting to significant life changes.

She believes that each person is the expert of their own story and that existing strengths can be mobilised to face current challenges. Lauren aims to create a collaborative, practical space where clients can explore options, develop coping strategies, and build the skills needed for a more fulfilling life.

She recognises that reaching out for support takes courage and offers steady, non-judgemental guidance throughout the process to help clients move toward greater wellbeing.

Location:
United Kingdom, United Kingdom
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Anger, Attachment issues, Blended family issues, Body image, Career, Coaching, Communication problems, Compassion fatigue, Compulsion, Control issues, Eating, Family, Forgiveness, Grief, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #395528 exp 2026-12-19

Is Online Therapy the Right Step Toward Better Mental Health?

People often wonder whether online therapy can genuinely help. For many common concerns—such as stress, anxiety, depression, relationship difficulties, or navigating life changes—online therapy has been shown to be as effective as traditional in-person sessions. A major benefit is flexibility - you can meet with a therapist via video call, by phone, through live chat, or using in-app messaging. That variety of options can make it easier to fit therapy into a busy schedule or to choose the format that feels most comfortable. All therapists are licensed professionals, and you have the option to switch therapists at any time if you feel a different fit would better support your needs.

How much experience does Lauren Baxendale have?

Lauren Baxendale has 5 years of experience providing therapy services.

In which languages does Lauren Baxendale provide therapy?

Lauren Baxendale provides therapy in English.

Where is Lauren Baxendale located?

Lauren Baxendale is located in United Kingdom.

How can I work with Lauren Baxendale as my therapist?

You can work with Lauren Baxendale through Phone • Video • Live Chat • Messaging.

How much does therapy with Lauren Baxendale cost?

The cost of therapy can vary depending on factors such as your location and Lauren Baxendale’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Lauren Baxendale. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.