Lauren Adams
Person-centred Gestalt therapist in UK
Start with Lauren AdamsLicensed · Professional · Cancel Anytime
About
Lauren Adams is a UK-based psychotherapist available evenings and weekends. She holds a Level 7 in Psychotherapeutic Practices and has six years' experience working with a range of clients aged 16 and over.
With a creative background, Lauren is able to think quickly in the therapy room and work with what is happening in the moment. She practices from a humanistic, person-centred perspective and draws on Gestalt techniques to attend to emotions held in the body or emotions that have become stuck or disconnected.
Lauren recognises that coming to therapy for the first, tenth, or hundredth time can feel daunting, particularly with a new therapist. She places importance on developing a strong therapeutic relationship where clients feel held and understood, and she looks forward to walking beside clients as they progress on their journey.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #386446 exp 2026-11-01
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether connecting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One of the main advantages is flexibility - clients can choose the format that fits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to include therapy in a busy schedule.
Sessions are provided by licensed professionals and, if a different fit is needed, clients may switch therapists. Online therapy offers practical access to therapeutic support while keeping the focus on outcomes and the therapeutic relationship.
How much experience does Lauren Adams have?
Lauren Adams has six years of experience providing therapy.
In which languages does Lauren Adams provide therapy?
Lauren Adams provides therapy in English.
Where is Lauren Adams located?
Lauren Adams is located in United Kingdom.
How can I work with Lauren Adams as my therapist?
You can work with Lauren Adams through Phone • Video • Live Chat • Messaging.
How much does therapy with Lauren Adams cost?
The cost of therapy with Lauren Adams can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Lauren Adams is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.