
Laura McCarthy
Person-centred BACP counsellor for calm progress
Start with Laura McCarthyLicensed · Professional · Cancel Anytime


Person-centred BACP counsellor for calm progress
Start with Laura McCarthyLicensed · Professional · Cancel Anytime
Laura McCarthy is a BACP registered counsellor based in the United Kingdom who practises from a person-centred perspective, believing that people have the capacity for growth, healing and self-understanding when offered the right environment. Registered with the British Association for Counselling and Psychotherapy, she builds her work on empathy, authenticity and unconditional positive regard to foster a genuinely supportive space where clients feel heard and accepted.
She takes a collaborative approach, recognising and valuing the knowledge and lived experience each person brings to therapy. Laura offers a compassionate, non-judgemental presence that aims to empower clients to explore their feelings and make choices that feel true for them. She has four years of experience supporting people with concerns such as stress and anxiety, trauma and abuse, and self-esteem and confidence issues.
Connection and understanding sit at the heart of her practice, and she commits to ongoing professional development through regular supervision and reflective work to ensure consistent, grounded support. Appreciative of how difficult the first step into therapy can feel, Laura strives to provide a warm, welcoming atmosphere where clients can move at their own pace without pressure and with respectful, genuine care.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage of remote sessions is flexibility - you can connect with a therapist in the way that suits you best, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and maintain continuity of care.
All therapists are licensed professionals, and if you decide you would prefer a different therapeutic fit you can switch practitioners at any time. Online therapy offers a practical and accessible option for many people seeking support.