Laura Lathan
LICSW using CBT and DBT with families and individuals
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About
Laura Lathan is an LICSW based in Alabama who approaches therapy as a collaborative learning process rather than a quest to be fixed. She prioritizes a nonjudgmental setting where people can gain skills and knowledge to manage conflict and intense emotions. Her aim is to help individuals and families make sense of their unique experiences and take practical steps forward when life feels overwhelming.
Over the past three years she has supported children and families facing ADHD, anxiety, depression, mood disorders, and behavioral challenges. Lathan integrates Cognitive Behavioral Therapy (CBT) to identify and reframe unhelpful thinking and Dialectical Behavior Therapy (DBT) to strengthen emotion regulation and stress-response skills. She also addresses attachment issues, caregiver stress, communication problems, relationship transitions, workplace concerns, and questions of life purpose. Emphasizing collaboration, she blends professional knowledge with each person's insight so they can develop tools for growth and clearer direction.
Over the past three years she has supported children and families facing ADHD, anxiety, depression, mood disorders, and behavioral challenges. Lathan integrates Cognitive Behavioral Therapy (CBT) to identify and reframe unhelpful thinking and Dialectical Behavior Therapy (DBT) to strengthen emotion regulation and stress-response skills. She also addresses attachment issues, caregiver stress, communication problems, relationship transitions, workplace concerns, and questions of life purpose. Emphasizing collaboration, she blends professional knowledge with each person's insight so they can develop tools for growth and clearer direction.
- Location:
- Alabama, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Credentials & Verification
- Credentials: AL LICSW 6622C
- NPI Number: 1548126402
- License: LICSW (Alabama)
Teletherapy approaches and session options
Laura Lathan offers remote sessions using video calls, phone sessions, live chat, and text-based messaging so people can connect in whatever format feels most manageable for them. She frames remote work as a collaborative process, inviting each person to bring their knowledge of their situation while she contributes clinical tools and observations. That collaborative stance is intended to help participants learn practical strategies they can use between sessions.
Lathan commonly uses Cognitive Behavioral Therapy to help identify and rework unhelpful thought patterns and Dialectical Behavior Therapy to teach skills for regulating strong emotions and responding to stress. In remote sessions she adapts these approaches into exercises, skill coaching, and guided practice appropriate for phone or video conversations, along with chat or messaging follow-up when needed. People seeking skills-based work and a coach-like collaboration may find this combination a good fit.
How much clinical experience does Laura Lathan have?
Her profile notes three years of professional experience in the field.
What are Laura Lathan's credentials and license?
She holds the LICSW credential and is listed with AL LICSW 6622C.
Which languages does she speak?
The profile indicates she conducts therapy in English.
Where is she located?
She practices in Alabama.
What communication methods are available for sessions?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
No. The profile specifies she does not accept international clients.
How is cost structured for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, use the Start Therapy button and complete a short matching questionnaire.