About

LaShana Poole is a licensed professional counselor who practices in North Carolina and brings 12 years of experience supporting people through stressful and uncertain seasons of life. As an LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor), she works with clients who are navigating stress and anxiety, coping with addictions, healing from trauma and abuse, and building practical anger management skills.

She views life as an emotional rollercoaster at times, and she approaches therapy with the belief that each client is the expert on their own story. Her work centers on identifying and strengthening the personal qualities clients already carry, then using those strengths to face what feels challenging or stuck.

LaShana encourages clients to take an honest look at what has been shaping their identity, then move beyond limiting labels toward greater clarity and self-understanding. With steady support and a collaborative approach, she helps clients take the first steps toward a life that feels more fulfilling and aligned with who they are.
Location:
North Carolina, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Codependency, Commitment issues, Impulsivity, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Existential Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: SC LPC 12013, NC LCMHC 8961
  • NPI Number: 1528345857
  • License: LCMHC (North Carolina), LPC (South Carolina)

Online Therapy Grounded in Practical Approaches

LaShana Poole draws from evidence-informed methods that help clients make sense of what they are experiencing and practice new ways of responding. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, helping clients notice unhelpful patterns and build skills for managing stress, anxiety, anger, and mood-related concerns.

Trauma-Focused Therapy offers a supportive way to process the impact of trauma and abuse while strengthening coping tools for the present. Existential Therapy explores meaning, values, and personal responsibility, which can be especially helpful during life transitions or when someone feels stuck, disconnected, or uncertain about direction.

Finding the right approach is part of the work. LaShana collaborates with clients to understand their goals, preferences, and what has or has not worked before, then tailors sessions so the process feels relevant and workable over time.

Online therapy adds flexibility without losing the momentum of consistent support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules, reduce travel time, and choose the format that feels most comfortable.

How much experience does LaShana Poole have?

LaShana Poole has 12 years of professional experience providing therapy and support.

Is LaShana Poole a licensed therapist?

Yes. LaShana Poole is licensed and holds the credentials LPC and LCMHC. License details include SC LPC 12013 and NC LCMHC 8961.

In which languages does LaShana Poole provide therapy?

LaShana Poole provides therapy in English.

Where is LaShana Poole located?

LaShana Poole is located in North Carolina.

How can I work with LaShana Poole as my therapist?

Sessions and ongoing support are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.

Does LaShana Poole work with international clients?

No. LaShana Poole does not currently work with international clients.

How much does therapy with LaShana Poole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.