Lara Peter

Lara Peter approaches therapy with the belief that a good therapeutic fit matters as much as any healthy relationship. She prioritizes creating a space where people feel heard and understood, so they can speak openly without fear of judgment. Having also been a therapy client herself, she recognizes the courage it takes to be vulnerable and moves at each client’s pace so the process is as meaningful as the outcomes.

She is a licensed clinical professional counselor in Maryland and holds advanced credentials including board certification in tele-mental health, national certification as a counselor, and approval to serve as a clinical supervisor. Lara also earned both a bachelor’s and a master’s degree in psychology. In total she has 15 years of experience in the mental health field, with 10 of those years spent providing individual, family, and group therapy.

Although she has worked with clients across the lifespan, including children as young as four, Lara specializes in individual therapy for adults. Her experience spans outpatient, in-home, residential, public school, and university settings.

Lara describes her therapeutic role as part sponge and part mirror - she listens closely to what clients share and reflects it back to promote insight into underlying concerns. Her approach is grounded in person-centered and solution-focused principles, and she draws from a range of therapeutic techniques to meet each person’s needs. Lara takes an empowering, non-judgmental stance and pairs active listening with practical feedback, tools, and resources to help clients reach their goals.

She does not use a one-size-fits-all method; rather she partners creatively with each person to support the changes they seek. Building strong therapeutic relationships is a core part of her work, and she values the trust clients place in sharing personal details of their lives. She looks forward to connecting with new clients and learning more about their needs.