Dr. Lara James
Integrative counselling for practical change
Start with Dr. Lara JamesLicensed · Professional · Cancel Anytime
About
Dr. Lara James is a UK-based counsellor who holds a professional diploma in psychology and counselling (Prof. Dip. Psy. C.) and is a member of the National Counselling and Psychotherapy Society, MNCPS (Acc.).
She practises integrative counselling, taking a person-centred humanistic approach while drawing on psychodynamic and cognitive behavioural theories and methods where appropriate.
Her work also incorporates creative techniques so sessions can include activities beyond talking and listening, offering a flexible and holistic approach to therapy.
Dr. James provides a non-judgemental space to support a wide range of needs, including depression, anxiety, clients with high functioning ASD and other neurodivergence, relationships, workplace difficulties, unemployment and underemployment, stalking, physical, psychological and sexual abuse, traumatic events, impacts of crime and more.
With three years of clinical experience, she welcomes contact from people who would like to discuss how they might work together.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse, Addiction Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS23-03884 exp 2026-10-06
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy is often as effective as traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that suits them best - via video call, phone session, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better.
How much experience does Dr. Lara James have?
Dr. Lara James has three years' experience providing therapy services.
In which languages does Dr. Lara James provide therapy?
Dr. Lara James conducts therapy in English.
Where is Dr. Lara James located?
Dr. Lara James is based in the United Kingdom.
How can I work with Dr. Lara James as my therapist?
You can work with Dr. Lara James through Phone • Video • Live Chat • Messaging.
How much does therapy with Dr. Lara James cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.