Lanita Carter
Compassionate counseling for lasting growth
Start with Lanita CarterLicensed · Professional · Cancel Anytime
About
Lanita Carter is a Licensed Professional Counselor practicing in Connecticut with five years of experience helping people manage stress, anxiety, depression and other life challenges. She holds a Connecticut counseling license (CT LPC 003225), a state credential that authorizes her to provide professional counseling services.
She strives to create a trusting, authentic relationship with each person she sees, remaining attentive to the needs of those coping with trauma and abuse, grief, anger, and major life transitions. Lanita provides encouragement, empathy, and genuine support in a non-judgmental environment.
Working collaboratively, she helps individuals process difficult emotions, develop coping skills, and navigate changes so they feel less weighed down and more able to move forward. The therapeutic process aims to build trust while fostering emotional growth.
Lanita primarily uses Cognitive Behavioral Therapy (CBT) but adapts her approach to reflect each individual’s unique story and needs. She welcomes those seeking guidance to take that journey together toward greater well-being.
- Location:
- Connecticut, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Stress, Anxiety
Other areas of experience: Anger, Depression, Grief, Trauma and abuse, Stress, Anxiety, Addiction Therapists
Credentials & Verification
- Credentials: CT LPC 003225
- NPI Number: 1811499106
- License: LPC (Connecticut) #003225 exp 2026-04-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions for most individuals.
A major benefit is flexibility. People can connect in the format that feels most comfortable for them - via video calls, phone sessions, live chat, or in-app messaging - which makes it simpler to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and you have the option to switch to a different therapist if you feel a different fit would work better. This approach makes it easier to find the right therapeutic match while accessing care in a way that suits your life.
How much experience does Lanita Carter have?
Lanita Carter has five years of experience providing therapy services.
Is Lanita Carter a licensed therapist?
Yes, Lanita Carter is a licensed therapist in Connecticut with the state credential CT LPC 003225.
In which languages does Lanita Carter provide therapy?
Lanita Carter provides therapy in English.
Where is Lanita Carter located?
Lanita Carter is located in Connecticut.
How can I work with Lanita Carter as my therapist?
You can work with Lanita Carter through Phone • Video • Live Chat • Messaging.
How much does therapy with Lanita Carter cost?
Therapy costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Based on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.