La Shemah Williams
Warm, collaborative therapy for meaningful change
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About
La Shemah Williams is a Licensed Clinical Social Worker (LCSW-R), a New York-licensed mental health professional, with 20 years of experience supporting adolescents and adults as they work toward improved emotional well-being. She works with people navigating a wide range of concerns, including stress and anxiety, relationship challenges, parenting difficulties, career pressures, mood disorders, and ADHD. She also has extensive experience helping clients who have been impacted by trauma and emotional abuse.
Her style is warm and interactive, grounded in respect, sensitivity, and compassion. La Shemah draws from Cognitive Behavioral Therapy (CBT), humanistic and psychodynamic perspectives, and Emotionally-Focused Therapy (EFT) to help clients better understand patterns, strengthen coping skills, and make space for meaningful change.
She believes each person is the expert on their own story and already carries strengths that can support growth through difficult seasons. Reaching out for help can be a courageous first step toward a more fulfilling life, and she aims to offer steady support and empowerment throughout that process.
Her style is warm and interactive, grounded in respect, sensitivity, and compassion. La Shemah draws from Cognitive Behavioral Therapy (CBT), humanistic and psychodynamic perspectives, and Emotionally-Focused Therapy (EFT) to help clients better understand patterns, strengthen coping skills, and make space for meaningful change.
She believes each person is the expert on their own story and already carries strengths that can support growth through difficult seasons. Reaching out for help can be a courageous first step toward a more fulfilling life, and she aims to offer steady support and empowerment throughout that process.
- Location:
- New York, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, Grief, Parenting issues, Body image, Communication problems, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: NY LCSW-R 077272
- NPI Number: 1104966100
- License: LCSW-R (New York)
Approach-Driven Support, Built for Online Therapy
La Shemah Williams integrates several evidence-informed approaches to meet clients where they are. With Client-Centered Therapy, sessions focus on empathy, respect, and collaboration so clients can explore concerns at their own pace while clarifying what matters most to them. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and practice new responses, which can be especially useful when stress, anxiety, or mood symptoms start to interfere with daily life. Emotionally-Focused Therapy (EFT) can support people who want to improve connection and communication, especially when relationship dynamics feel stuck or emotionally intense.Finding the right approach is part of the work. La Shemah partners with clients to understand their goals, preferences, and current challenges, then adapts the pace and tools accordingly. Therapy can be a space to build insight, strengthen coping strategies, and move toward meaningful changes in a way that feels manageable and supportive.
Online therapy offers flexible options that can fit a wide range of schedules and comfort levels. Clients can meet with a therapist through video calls or phone sessions, and can also use live chat or text-based messaging for ongoing support between sessions. This variety can make it easier to stay engaged in therapy, whether at home, while traveling, or during a busy week.
How much experience does La Shemah Williams have?
La Shemah Williams has 20 years of professional experience providing therapy and support.
Is La Shemah Williams a licensed therapist?
Yes. La Shemah Williams is licensed in New York as an LCSW-R (Licensed Clinical Social Worker - Restricted). License number: NY LCSW-R 077272.
In which languages does La Shemah Williams provide therapy?
La Shemah Williams provides therapy in English.
Where is La Shemah Williams located?
La Shemah Williams is located in New York.
How can I work with La Shemah Williams as my therapist?
You can work with La Shemah Williams through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does La Shemah Williams work with international clients?
Yes. La Shemah Williams works with international clients.
How much does therapy with La Shemah Williams cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.