Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 5 years of professional work experience working with a wide range of clients including adults, teens, and children as young as 3. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My aim is to assist clients in developing the insights to make positive, healthy change in their lives and mental health. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Krystyna Soch Ridenour is a California-licensed therapist (CA LMFT 131340 – Licensed Marriage and Family Therapist in California) with six years of professional experience supporting a diverse range of clients, from adults and teens to children as young as 3. She brings focused work on stress, anxiety, anger, low self-esteem, depression, family and relationship concerns, trauma and abuse, and coping with life changes.
Krystyna strives to create an open, nonjudgmental space where thoughts and feelings can be expressed safely, and she collaborates with clients to develop insight and practical steps for positive, healthy change in their lives. She acknowledges that beginning therapy takes courage and affirms those who take the first step.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – individuals can connect in the way that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to keep appointments and maintain continuity of care.
Licensed professionals provide online therapy, and clients have the ability to change therapists if they want a different fit. For many people, the combination of accessibility and professional support makes online therapy a practical option for addressing common mental health concerns.
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