Kristin Meadows

Kristin Meadows is a North Carolina clinician who brings 11 years of experience to her work with individuals facing stress, anxiety, addiction, trauma and abuse, and other life challenges. She completed a Master of Arts in Counseling at the University of North Carolina at Charlotte in 2013 and has provided therapy across a variety of settings including individual and group outpatient care, intensive outpatient programs with community-based interventions, and multidisciplinary treatment teams serving people with co-occurring disorders.

She is licensed to practice in North Carolina as a clinical mental health counselor, holding state certification that authorizes her to provide professional therapy (NC LCMHC 10953), and she also practices as a Licensed Clinical Addiction Specialist. Her approach to therapy is client-centered, trauma-informed, and grounded in humanistic values. Kristin emphasizes creating a safe, nonjudgmental space where people can explore who they are and how they fit in the world, and she aims to support clients in building self-efficacy and moving toward their goals.

Kristin integrates techniques from several evidence-informed approaches to tailor care to each person’s needs. She draws from Motivational Interviewing, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to help clients clarify values, increase motivation, and address internal beliefs or self-talk that undermine confidence and self-esteem. Her goal is to collaborate with each person to identify practical strategies and foster lasting change.

She welcomes questions and recognizes that finding a therapist with whom someone feels connected is an important step in the therapeutic process.