Kolbe Gray

Kolbe Gray, LPC, is a licensed professional counselor practicing with licensure in Pennsylvania and Oregon and eight years of clinical experience. She offers focused support for people encountering stress, anxiety, and addiction-related concerns, and she works with those managing depression and major life transitions. Her practice centers on practical strategies that align with each person's goals and situation.

Her areas of specialty include self esteem, coping with life changes, and anxiety-related presentations, with additional attention to post-traumatic stress and social anxiety and phobia. Kolbe integrates Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing into assessment and planning to address presenting concerns alongside a client’s existing strengths.

Kolbe approaches the therapeutic relationship as collaborative. She emphasizes meeting individuals where they are, acknowledging what they already know about their own story, and offering structure and guidance as they explore options. Taking a first step toward change can feel challenging, and her role is to walk alongside each person as they consider and try different strategies for feeling more balanced.