About

Kitty Schwichiski helps people take practical steps to reduce the impact of painful thoughts and feelings and to move toward a more fulfilling life.
She specialises in stress, anxiety, relationship difficulties, self-esteem, coping with life changes, trauma and abuse, grief, parenting, anger, career concerns, depression, and compassion fatigue, and draws on a range of tools and strategies to support change.
Working together, she explores the root causes of distress and helps clients understand their triggers so they can be managed more effectively. Kitty supports clients in disrupting unhelpful thought patterns, handling difficult emotions, and challenging self-limiting beliefs so they can pursue the goals and values that matter to them.
In sessions she provides time and space to talk without judgment, and she works collaboratively to unravel issues, process experience, and take steps forward as a team. Kitty knows reaching out can feel difficult and aims to help people feel at ease and valued in each session. Based in the United Kingdom, she brings 7 years of clinical experience to her work.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Body image, Career, Chronic illness, Chronic pain, Compassion fatigue, Compulsion, Depression, Disability, Divorce, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Pregnancy, Seasonal Affective Disorder (SAD), Self-love, Separation, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS19-07715 exp 2026-03-03

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major advantage is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy lives.
Therapists offering online work are licensed professionals, and if a different fit is needed it is possible to switch to another therapist. Online therapy can provide accessible, professional support for a wide range of everyday mental health and life concerns.

How much experience does Kitty Schwichiski have?

Kitty Schwichiski has 7 years of experience in providing therapy services.

In which languages does Kitty Schwichiski provide therapy?

Kitty Schwichiski provides therapy in English.

Where is Kitty Schwichiski located?

Kitty Schwichiski is located in United Kingdom.

How can I work with Kitty Schwichiski as my therapist?

You can work with Kitty Schwichiski through Phone • Video • Live Chat • Messaging.

Does Kitty Schwichiski work with international clients?

Kitty Schwichiski does work with international clients.

How much does therapy with Kitty Schwichiski cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.