Kimberly Moret

Kimberly Moret, LCSW, is a California-based therapist who supports people who appear successful on the outside yet feel internally exhausted, overwhelmed, or emotionally depleted. She often works with high-achieving women who are carrying intense pressure while balancing demanding careers, leadership roles, caregiving, relationships, health concerns, and perfectionistic expectations. When burnout, chronic stress, anxiety, compassion fatigue, emotional exhaustion, body image concerns, chronic pain, or the impact of narcissistic abuse begin to take a toll, she offers therapy and coaching as a place to slow down, regain clarity, and create meaningful change.

Her work frequently includes high-functioning professionals such as business owners, executives, healthcare providers, entrepreneurs, fitness competitors, and people navigating major life transitions. Many are outwardly capable but privately struggling with emotional overwhelm, nervous system dysregulation, self-worth concerns, relationship trauma, disrupted eating or sleep patterns, or stress-related health challenges. Kimberly collaborates with clients to explore the emotional, cognitive, behavioral, and physiological contributors to distress while building sustainable habits that support greater alignment between mind and body.

Kimberly takes an integrative, trauma-informed approach grounded in the biopsychosocial view that emotional well-being and physical health are closely connected. Treatment may include evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, somatic psychotherapy, attachment-focused work, nervous system regulation skills, meditation practices, breathwork, and mind-body strategies that strengthen resilience and overall wellness.

She also supports individuals navigating emotional eating, binge eating, body dysmorphia, muscle dysmorphia, weight-related concerns, and the complicated relationship many people have with food, body image, achievement, and self-worth. This includes support around weight loss and weight management goals, bariatric surgery (WLS), and the emotional, behavioral, and psychological aspects of GLP-1 medications, as well as work with fitness competitors and bodybuilding athletes facing perfectionism, identity challenges, compulsive exercise patterns, body image distress, or eating disorder recovery concerns.

For survivors of narcissistic abuse, Kimberly helps clients rebuild self-trust, boundaries, identity, and confidence after experiences such as manipulation, gaslighting, emotional invalidation, or relational trauma. She also works with helping professionals, including healthcare workers, therapists, and caregivers, who may be experiencing compassion fatigue, vicarious trauma, burnout, or chronic over-functioning patterns that develop when caring for others comes at the expense of self-care.

Kimberly has extensive experience supporting people living with chronic pain and stress-related physical symptoms, recognizing that pain is shaped not only by the body, but also by stress, trauma, nervous system activation, and psychological factors. Her style is compassionate, collaborative, insight-oriented, and action-focused, offering both support and gentle challenge in service of growth. Her goal is to help clients reconnect with themselves beneath survival patterns and exhaustion, moving toward greater balance, authenticity, and emotional freedom.