Kimberly Laun

Kimberly Laun

Supportive, practical therapy for anxiety and depression

Start with Kimberly Laun

Licensed · Professional · Cancel Anytime

About

Kimberly Laun, LCSW, is a licensed clinical social worker in Kentucky with 20 years of experience supporting people through stress, anxiety, and depression. Since graduating from the University of Tennessee in 2003, she has worked as a social worker and has built a practical skill set across multiple levels of mental health care. She works with both adults and children and brings a steady, supportive presence to the therapy process.

Many of the individuals Kimberly works with are looking for relief from anxious or depressed feelings, along with clearer direction and realistic steps toward change. Her style is encouraging and goal-oriented, with an emphasis on helping clients identify what matters most and translate those priorities into achievable actions. She often draws on Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help clients notice patterns, challenge unhelpful thoughts, and develop strategies that support daily functioning and long-term growth.

In the first session, Kimberly takes time to learn what has brought someone to therapy, what concerns feel most pressing, and what goals they would like to work toward. She also welcomes questions and focuses on creating a collaborative, comfortable relationship from the start so clients can move forward with greater clarity, confidence, and balance.
Location:
Kentucky, United States
Years Experience:
20
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Depression
Other areas of experience: Isolation / loneliness

Credentials & Verification

  • Credentials: KY LCSW 3004
  • NPI Number: 1730287608
  • License: LCSW (Kentucky)

Practical Online Therapy with CBT and Solution-Focused Support

Cognitive Behavioral Therapy (CBT) is a structured approach that helps people notice the connection between thoughts, emotions, and actions. It can be especially useful for anxiety, depression, and social anxiety by identifying unhelpful thinking patterns and practicing more balanced ways of responding to everyday situations.

Solution-Focused Therapy emphasizes what is working and what is possible, even when things feel stuck. Instead of spending all the time on the problem, therapy focuses on clear goals, small steps, and strengths that can support progress with stress, isolation, and low mood. Mindfulness Therapy can also help by building attention to the present moment, which many people find useful for managing worry, overwhelm, and emotional reactivity.

Finding the right approach is part of the process, and Kimberly Laun works collaboratively with clients to shape sessions around their needs, goals, and preferences. Therapy can be adjusted over time based on what feels most helpful and realistic to apply between sessions.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from the comfort of home.

How much experience does Kimberly Laun have?

Kimberly Laun has 20 years of experience.

Is Kimberly Laun a licensed therapist?

Yes. Kimberly Laun is an LCSW (Licensed Clinical Social Worker) and is licensed in Kentucky as KY LCSW 3004.

In which languages does Kimberly Laun provide therapy?

Kimberly Laun provides therapy in English.

Where is Kimberly Laun located?

Kimberly Laun is located in Kentucky.

How can I work with Kimberly Laun as my therapist?

You can work with Kimberly Laun through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Laun work with international clients?

No. Kimberly Laun does not currently work with international clients.

How much does therapy with Kimberly Laun cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.