
Kerry Roberts
Trauma-informed anxiety and stress specialist
Start with Kerry RobertsLicensed · Professional · Cancel Anytime


Trauma-informed anxiety and stress specialist
Start with Kerry RobertsLicensed · Professional · Cancel Anytime
Kerry Roberts is a trauma-informed mental health therapist based in the United Kingdom with four years of clinical practice. She specialises in supporting people with stress, anxiety, trauma and abuse, anger, self-esteem difficulties, depression, bipolar disorder and ADHD. Kerry works as a female, older therapist who identifies with a liberal outlook.
Her approach is client-centred and integrative, drawing on structured, evidence-informed methods such as CBT and DBT alongside person-centred principles. Kerry tailors interventions to each person’s needs, combining practical strategies for symptom management with longer-term work on recovery and resilience.
She emphasises collaboration, respect and empowerment, believing that each person is the expert in their own story. Kerry aims to create a calm, supportive space where people can explore difficult experiences, build coping skills and work toward meaningful change.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges or major life changes, remote therapy has been shown to work as effectively as traditional in-person sessions for most people.
One major benefit is flexibility - you can meet a therapist in whatever format suits you best, whether that is video, phone, live chat or in-app messaging. That flexibility often makes it easier to fit regular sessions into a busy life and to access support from the place where you feel most comfortable.
Licensed professionals deliver these services, and if the fit isn’t right you can switch therapists at any time. Online therapy offers practical, evidence-based ways to address everyday mental health concerns while providing options that adapt to your schedule and preferences.