
Kelsey Haymond
Compassionate, goal-focused therapy in Utah
Start with Kelsey HaymondLicensed · Professional · Cancel Anytime


Compassionate, goal-focused therapy in Utah
Start with Kelsey HaymondLicensed · Professional · Cancel Anytime
Kelsey Haymond is a Utah-based licensed clinical social worker with 9 years of professional experience. She practices as a licensed clinical social worker in Utah, holding license number 9420411-3501, and works primarily with adults facing a variety of life and mental health challenges.
Her approach is client-centered - she focuses on building a genuine, nonjudgmental relationship where people feel safe to share thoughts and feelings and to be validated. Early in care she collaborates with clients to set clear goals, and most of the therapeutic work is organized around those goals. Her sessions emphasize hope, empowerment, self-exploration, practical work between sessions, and she tries to include moments of lightness and laughter along the way.
Kelsey has experience treating depression, anxiety, eating disorders, obsessive-compulsive disorder, relationship struggles, self-harm, and suicidal ideation. She also addresses stress, parenting and family conflicts, self-esteem concerns, grief, anger management, coping with life changes, and compassion fatigue. Her clinical training includes cognitive behavioral therapy, mindfulness-based cognitive therapy, and family systems theory, and she selects techniques based on each person s specific needs.
Outside of clinical work, she enjoys spending time with her new baby girl and husband, biking, yoga, basketball, volleyball, and ATVing.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to fit therapy into a busy schedule.
Licensed professionals provide care through these remote options, and individuals who want a different match can switch therapists if they prefer. Online therapy can be a convenient route to consistent support for many everyday mental health concerns.