Keith Pryor
Support for resilience, purpose, and self-worth
Start with Keith PryorLicensed · Professional · Cancel Anytime
About
Keith Pryor, LCPC, LPC, supports adults who feel stuck in difficult emotional territory and want a clearer, more grounded way forward. He focuses on concerns such as stress and anxiety, relationship strain, grief, and self-esteem, with added attention to motivation, self-confidence, and the pressures that can build in work and day-to-day life.
His work is centered on self-discovery and steady personal growth, helping clients explore what may be underneath recurring patterns - including communication problems, questions of life purpose, and the weight of guilt and shame. He offers a compassionate, nonjudgmental space where clients can examine self-criticism, move toward self-forgiveness, and reconnect with a sense of self-worth and self-love.
With an approach informed by evidence-based practices, Keith collaborates with clients to identify what matters most to them and to develop practical strategies that support emotional well-being. Whether someone is navigating interpersonal challenges, managing workplace issues, working through personal transitions, or trying to make sense of money and financial stress, he aims to help them build resilience, strengthen insight, and create positive momentum toward healing and empowerment.
Keith Pryor is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC).
His work is centered on self-discovery and steady personal growth, helping clients explore what may be underneath recurring patterns - including communication problems, questions of life purpose, and the weight of guilt and shame. He offers a compassionate, nonjudgmental space where clients can examine self-criticism, move toward self-forgiveness, and reconnect with a sense of self-worth and self-love.
With an approach informed by evidence-based practices, Keith collaborates with clients to identify what matters most to them and to develop practical strategies that support emotional well-being. Whether someone is navigating interpersonal challenges, managing workplace issues, working through personal transitions, or trying to make sense of money and financial stress, he aims to help them build resilience, strengthen insight, and create positive momentum toward healing and empowerment.
Keith Pryor is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC).
- Location:
- Connecticut, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem
Other areas of experience: Communication problems, Forgiveness, Life purpose, Self-love, Workplace issues
Credentials & Verification
- Credentials: ME LCPC CC8261, CT LPC 7462
- NPI Number: 1144991530
- License: LPC (Connecticut), LCPC (Maine)
Evidence-Based Support, Designed for Online Care
Keith Pryor, LCPC, LPC, draws from several established approaches that translate well to online therapy. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed by them, while also clarifying values and building actions that support the life they want - a helpful fit for stress, anxiety, self-esteem concerns, and life transitions.Client-Centered Therapy emphasizes a warm, respectful relationship where clients can explore what they are experiencing at their own pace. This approach can be especially supportive when working through grief, relationship strain, or guilt and shame, because it prioritizes understanding and self-compassion. Mindfulness Therapy adds practical skills for paying attention to the present moment, which can help reduce reactivity and support steadier communication and coping at work and at home.
Finding the right method is part of the process. Keith collaborates with clients to understand their goals, preferences, and current challenges, then adjusts the approach so sessions feel relevant and usable between appointments.
Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule and access care from wherever they are, including internationally.
How much experience does Keith Pryor have?
Keith Pryor has 5 years of experience providing therapy.
Is Keith Pryor a licensed therapist?
Yes. Keith Pryor holds the credentials LCPC and LPC. License details include ME LCPC CC8261 and CT LPC 7462.
In which languages does Keith Pryor provide therapy?
Keith Pryor provides therapy in English.
Where is Keith Pryor located?
Keith Pryor is located in Connecticut.
How can I work with Keith Pryor as my therapist?
You can work with Keith Pryor through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Keith Pryor work with international clients?
Yes. Keith Pryor works with international clients.
How much does therapy with Keith Pryor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.