Keith Pryor
Connective, evidence-based support for stress and relationships
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About
Keith Pryor is an LCPC and LPC based in Connecticut who supports people navigating complex emotional challenges. He works with adults facing stress, anxiety, relationship problems, grief, and low self-esteem. His practice also addresses communication problems, workplace difficulties, financial concerns, and questions around life purpose and self-love.
He draws from a range of evidence-based approaches, working collaboratively to help individuals explore motivation, self-confidence, guilt, shame, and the path toward forgiveness. Sessions emphasize practical strategies and reflective work aimed at clarifying values and building momentum toward meaningful change.
Keith frames difficult transitions and interpersonal strains as opportunities for learning and growth. He aims to help individuals deepen self-understanding, strengthen resilience, and recognize personal worth while crafting workable steps forward tailored to each person’s circumstances.
He draws from a range of evidence-based approaches, working collaboratively to help individuals explore motivation, self-confidence, guilt, shame, and the path toward forgiveness. Sessions emphasize practical strategies and reflective work aimed at clarifying values and building momentum toward meaningful change.
Keith frames difficult transitions and interpersonal strains as opportunities for learning and growth. He aims to help individuals deepen self-understanding, strengthen resilience, and recognize personal worth while crafting workable steps forward tailored to each person’s circumstances.
- Location:
- Connecticut, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem
Other areas of experience: Communication problems, Forgiveness, Life purpose, Self-love, Workplace issues
Credentials & Verification
- Credentials: ME LCPC CC8261, CT LPC 7462
- NPI Number: 1144991530
- License: LPC (Connecticut), LCPC (Maine)
Remote sessions using focused, values-based methods
Keith offers online options that integrate Acceptance and Commitment Therapy and Mindfulness Therapy alongside narrative-informed work. Acceptance and Commitment Therapy is presented in practical terms, helping people notice unhelpful patterns, clarify values, and take committed steps toward what matters. Mindfulness Therapy is used to cultivate present-moment awareness and reduce reactivity to difficult thoughts and emotions.
Narrative Therapy techniques support exploration of personal stories and how they shape current struggles. Together these approaches allow for collaborative, goal-oriented work that centers the individual’s priorities. Keith frames sessions as an active partnership focused on developing specific strategies and perspectives that fit each person’s life.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people prefer to connect for assessment, skills practice, and ongoing support.
What is Keith’s clinical experience?
Keith has five years of clinical experience working with individuals on issues such as stress, anxiety, relationships, grief, and self-esteem.
What are his credentials and licenses?
He holds LCPC and LPC credentials and is licensed as ME LCPC CC8261 and CT LPC 7462.
Which languages does he work in?
This profile indicates he works in English.
Where is he based?
Keith practices in Connecticut.
How can someone work with him remotely?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to work together.
Does he accept international clients?
Yes, he is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete the short matching questionnaire to initiate the first steps.