Keith Howard
Support for purpose, resilience, and stronger relationships
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About
Keith Howard, MD, LCSW-C, LICSW is a licensed therapist based in the District of Columbia who supports adults facing demanding seasons of life and looking for steady, practical guidance. His work often centers on family relationships, workplace pressures, and personal development, with particular experience supporting young adults and men who want to strengthen self-esteem, improve communication, and clarify life purpose.
His therapy style is grounded in a thoughtful understanding of trauma, grief, and the ways relationships shape day-to-day wellbeing. He offers a compassionate setting where clients can explore what they have been through, address feelings of isolation or loneliness, and practice building self-love in ways that feel realistic and sustainable.
Using evidence-based therapeutic techniques, Keith helps clients develop healthier patterns for connecting with others, make sense of painful or confusing experiences, and move forward with greater resilience. He aims to help people reconnect with their strengths, deepen meaningful relationships, and navigate change with a clearer sense of direction.
His therapy style is grounded in a thoughtful understanding of trauma, grief, and the ways relationships shape day-to-day wellbeing. He offers a compassionate setting where clients can explore what they have been through, address feelings of isolation or loneliness, and practice building self-love in ways that feel realistic and sustainable.
Using evidence-based therapeutic techniques, Keith helps clients develop healthier patterns for connecting with others, make sense of painful or confusing experiences, and move forward with greater resilience. He aims to help people reconnect with their strengths, deepen meaningful relationships, and navigate change with a clearer sense of direction.
- Location:
- District of Columbia, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family conflicts, Trauma and abuse, Grief, Self esteem
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: MD LCSW-C 25386, DC LICSW LC50080575
- NPI Number: 1811655376
- License: LICSW (District of Columbia), LCSW-C (Maryland)
Evidence-Based Support That Fits Your Life Online
Keith Howard integrates evidence-based therapeutic techniques to help clients make sense of what they are carrying and build workable tools for everyday life. For concerns related to trauma and grief, this kind of structured, skills-focused work can help clients process difficult experiences at a manageable pace while strengthening coping strategies for stress, triggers, and emotional overwhelm.When relationship strain or communication problems are a major focus, therapy can emphasize practical ways to notice patterns, clarify needs, and respond with intention rather than habit. This can be especially helpful when navigating family dynamics, workplace issues, or periods of isolation or loneliness that can affect self-esteem and connection.
Finding the right approach is part of the process. Keith works collaboratively with clients to understand goals, preferences, and what has or has not been helpful in the past, then adjusts the focus so the work feels relevant and supportive over time.
Online therapy also makes it easier to get consistent support within a busy schedule. Clients can connect through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions.
How much experience does Keith Howard have?
Keith Howard has 5 years of experience providing therapy and supporting clients through a range of life challenges.
Is Keith Howard a licensed therapist?
Yes. Keith Howard is a licensed therapist and holds the credentials MD, LCSW-C, and LICSW. License information includes MD LCSW-C 25386 and DC LICSW LC50080575.
In which languages does Keith Howard provide therapy?
Keith Howard provides therapy in English.
Where is Keith Howard located?
Keith Howard is located in the District of Columbia.
How can I work with Keith Howard as my therapist?
Sessions and support with Keith Howard are available through video calls, phone sessions, live chat, or text-based messaging.
Does Keith Howard work with international clients?
No. Keith Howard does not currently work with international clients.
How much does therapy with Keith Howard cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.