Kaylee Lamb is a Licensed Clinical Social Worker (LCSW) with 9 years of experience supporting people through stress, anxiety, trauma and abuse, grief, self-esteem concerns, and major life transitions. As a trauma-informed therapist, she offers a steady, supportive space where clients can slow down, make sense of what they have been carrying, and move toward meaningful change at a pace that feels manageable.
Her style is strength-based and non-judgmental, helping clients recognize existing resilience while building practical skills for coping and growth. Kaylee integrates evidence-based therapeutic techniques, drawing from her training in Accelerated Resolution Therapy, Cognitive Behavioral Therapy (CBT), and Progressive Counting. Together, these approaches can help clients work with difficult thoughts, intense emotions, and painful memories in a structured, goal-oriented way.
Kaylee works collaboratively, partnering with each client to clarify goals and take workable steps toward them. She aims to be flexible when possible and encourages prospective clients to reach out to ask about availability beyond her set schedule.
Kaylee Lamb draws from evidence-based therapeutic techniques to help clients work through stress, anxiety, trauma-related concerns, grief, and life changes in a structured, supportive way.
Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, practice new responses, and build practical coping strategies for day-to-day challenges. Accelerated Resolution Therapy is a trauma-informed approach that helps clients process difficult experiences in a guided, step-by-step format, supporting emotional relief and new perspectives. Progressive Counting is another structured method often used to help clients approach distressing memories at a manageable pace while strengthening a sense of control.
Finding the right approach is part of the process. Kaylee works collaboratively with clients to understand what they are hoping to change, what has helped before, and what feels doable now, then adjusts the plan to match their goals and preferences.
Online therapy can make it easier to get consistent support with less disruption to daily life. Sessions may be available through video calls or phone, with options for live chat or text-based messaging for added flexibility and accessibility.
How much experience does Kaylee Lamb have?
Kaylee Lamb has 9 years of experience as a therapist.
Is Kaylee Lamb a licensed therapist?
Yes. Kaylee Lamb is a Licensed Clinical Social Worker (LCSW). She is licensed in New York (NY LCSW 101304) and Pennsylvania (PA LCSW CW027168).
In which languages does Kaylee Lamb provide therapy?
Kaylee Lamb provides therapy in English.
Where is Kaylee Lamb located?
Kaylee Lamb is located in New York.
How can I work with Kaylee Lamb as my therapist?
You can work with Kaylee Lamb through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kaylee Lamb work with international clients?
No. Kaylee Lamb does not currently work with international clients.
How much does therapy with Kaylee Lamb cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.