Dr. Kayla Thorne
Evidence-based support for stress, trauma, and change
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About
Dr. Kayla Thorne, LCSW, is a social worker who developed an early passion for mental health and therapy and is dedicated to supporting people through both their strongest moments and their toughest seasons. She is especially motivated to help reduce stress for students and others while encouraging habits that support a healthier day-to-day life. She values the chance to listen closely to each person’s story and to offer guidance through periods of transition and change.
She holds a Doctorate in Human Services, a Master of Social Work, and a Bachelor of Arts in sociology. She has provided therapy to children, teens, and adolescents since 2023 as a Supervisee in Social Work, and she has worked with college-aged students since 2025. Dr. Thorne has been a Licensed Clinical Social Worker since 2025. In sessions, she emphasizes active listening, cognitive restructuring to help shift unhelpful thought patterns, and practical between-session exercises to support continued growth.
Her work is grounded in evidence-based therapeutic techniques, with a cognitive-behavioral therapy (CBT) approach and specialized training for supporting individuals who have experienced trauma. She is also trained in Child Family Traumatic Stress Intervention (CFTSI), which involves working with children and their parents after a traumatic experience. Dr. Thorne typically begins by inviting clients to lead with what feels most important that day, and she collaborates with them throughout therapy to move toward meaningful goals and reduce the symptoms they may be experiencing.
She holds a Doctorate in Human Services, a Master of Social Work, and a Bachelor of Arts in sociology. She has provided therapy to children, teens, and adolescents since 2023 as a Supervisee in Social Work, and she has worked with college-aged students since 2025. Dr. Thorne has been a Licensed Clinical Social Worker since 2025. In sessions, she emphasizes active listening, cognitive restructuring to help shift unhelpful thought patterns, and practical between-session exercises to support continued growth.
Her work is grounded in evidence-based therapeutic techniques, with a cognitive-behavioral therapy (CBT) approach and specialized training for supporting individuals who have experienced trauma. She is also trained in Child Family Traumatic Stress Intervention (CFTSI), which involves working with children and their parents after a traumatic experience. Dr. Thorne typically begins by inviting clients to lead with what feels most important that day, and she collaborates with them throughout therapy to move toward meaningful goals and reduce the symptoms they may be experiencing.
- Location:
- Virginia, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Body image, Communication problems, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Young adult issues
Credentials & Verification
- Credentials: VA LCSW 0904018503
- NPI Number: 1851284277
- License: LCSW (Virginia)
CBT and Trauma-Informed Support, Online
Dr. Kayla Thorne uses evidence-based therapeutic techniques, with cognitive-behavioral therapy (CBT) as a central approach. CBT focuses on noticing how thoughts, feelings, and behaviors influence one another, then practicing new ways of responding to stress, anxiety, low mood, and everyday challenges through concrete skills and exercises.She also brings trauma-informed care to her work, with specialized training in supporting people who have experienced trauma. This approach helps clients build steadiness, understand how past experiences can shape present reactions, and move forward at a pace that feels manageable. For families after a traumatic event, her training in Child Family Traumatic Stress Intervention (CFTSI) supports work with children and parents together.
Finding the right approach is part of the process. Dr. Thorne collaborates with clients to clarify goals, identify what feels most helpful, and shape sessions around each person’s needs and preferences, including letting clients lead with what matters most at the start of each session.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit support into a busy schedule, continue progress between sessions, and access therapy from a comfortable, convenient location.
How much experience does Dr. Kayla Thorne have?
Dr. Kayla Thorne has 3 years of experience providing therapy.
Is Dr. Kayla Thorne a licensed therapist?
Yes. Dr. Kayla Thorne is a Licensed Clinical Social Worker (LCSW) in Virginia. License number: VA LCSW 0904018503.
In which languages does Dr. Kayla Thorne provide therapy?
Dr. Kayla Thorne provides therapy in English.
Where is Dr. Kayla Thorne located?
Dr. Kayla Thorne is located in Virginia.
How can I work with Dr. Kayla Thorne as my therapist?
You can work with Dr. Kayla Thorne through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dr. Kayla Thorne work with international clients?
No. Dr. Kayla Thorne does not currently work with international clients.
How much does therapy with Dr. Kayla Thorne cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.