
Kayla La Rosa
Practical, compassionate therapy for life’s challenges
Start with Kayla La RosaLicensed · Professional · Cancel Anytime


Practical, compassionate therapy for life’s challenges
Start with Kayla La RosaLicensed · Professional · Cancel Anytime
Kayla La Rosa is a licensed clinical social worker practicing in Florida who brings three years of clinical experience to her work with individuals facing a wide range of concerns. She works with people managing stress, anxiety, addictions, low self-esteem, depression, life transitions, family conflict, trauma and abuse, grief, career difficulties, bipolar disorder, compassion fatigue, and ADHD.
Her approach blends motivational techniques with solution-focused and strengths-based methods, supporting each person’s self-determination as they move toward their goals. Kayla emphasizes boundaries, respect, and dignity throughout the therapeutic process, and she balances an empathetic, mindful, client-centered stance with clear, straightforward guidance when it is needed.
Kayla is available for weekly sessions by video, phone, or live text, and she often checks in between appointments to offer encouragement. She welcomes client messages between sessions for non-emergency concerns, and she reminds clients that in a crisis they should call or text the 24/7 Suicide and Crisis Lifeline at 9-8-8.
She holds an undergraduate degree in psychology and a master’s degree in social work, training that supports her clinical practice. Outside of work she enjoys testing herself with new hobbies on weekends, spending time with family, leisure reading, taking her rescue dog on adventures, and working on creative projects.
Kayla commends anyone taking the step to seek support and is currently accepting new clients. She aims to support and empower people as they work through life’s challenges.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy can be an effective alternative to traditional in-person sessions. Research and practice have found that, for typical issues, remote therapy often produces outcomes similar to those achieved face-to-face.
One major advantage is flexibility - people can choose the format that best fits their life, whether that is a video session, a phone call, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and attend sessions even when schedules are busy or travel is difficult.
All therapists are licensed professionals, and clients have the option to change providers if they feel a different fit would be helpful. Online therapy expands access to professional support while offering multiple ways to stay connected with a therapist between scheduled appointments.