Kayla Henry
Compassionate support for change and resilience
Start with Kayla HenryLicensed · Professional · Cancel Anytime
About
Kayla Henry is a Licensed Clinical Social Worker (LCSW) in California with 5 years of professional experience supporting adults through stress, anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, and confidence. She also helps clients navigate coping with life changes, offering steady support when circumstances feel uncertain or overwhelming.
Kayla approaches therapy with respect, sensitivity, and compassion, creating a space where clients can explore what is happening in their lives and what they want to shift moving forward. She collaborates with each client to shape conversations and a treatment plan that reflects individual needs, goals, and pace.
Seeking help can be a courageous step toward a more fulfilling life. Kayla works to support and empower clients as they identify meaningful changes, strengthen coping skills, and move toward the life they want to build.
Kayla approaches therapy with respect, sensitivity, and compassion, creating a space where clients can explore what is happening in their lives and what they want to shift moving forward. She collaborates with each client to shape conversations and a treatment plan that reflects individual needs, goals, and pace.
Seeking help can be a courageous step toward a more fulfilling life. Kayla works to support and empower clients as they identify meaningful changes, strengthen coping skills, and move toward the life they want to build.
- Location:
- California, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Young adult issues
Credentials & Verification
- Credentials: CA LCSW 128157
- NPI Number: 1487294641
- License: LCSW (California)
Therapeutic Tools That Translate Well Online
Kayla Henry draws from practical, skills-based approaches that can work especially well in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding, which can be useful for stress, anxiety, depression, and self-esteem concerns. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking values-based steps toward the life they want, supporting motivation and coping during transitions. Dialectical Behavior Therapy (DBT) offers structured tools for emotion regulation, distress tolerance, and communication, which can be helpful when feelings run intense or relationships feel strained.Finding the right approach is part of the process. Kayla collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit their preferences and pace. As needs change over time, the work can adapt so sessions stay relevant and supportive.
Online therapy adds flexibility without losing continuity. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between sessions, reflect in real time, and fit support into busy schedules.
How much experience does Kayla Henry have?
Kayla Henry has 5 years of professional experience providing therapy and support.
Is Kayla Henry a licensed therapist?
Yes. Kayla Henry is a Licensed Clinical Social Worker (LCSW) in California (CA LCSW 128157).
In which languages does Kayla Henry provide therapy?
Kayla Henry provides therapy in English.
Where is Kayla Henry located?
Kayla Henry is located in California.
How can I work with Kayla Henry as my therapist?
You can work with Kayla Henry through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.
Does Kayla Henry work with international clients?
No. Kayla Henry does not currently work with international clients.
How much does therapy with Kayla Henry cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.