Kay Aldous
Integrative-relational counsellor for life changes
Start with Kay AldousLicensed · Professional · Cancel Anytime
About
Kay Aldous is a professionally qualified counsellor who holds a First Class BA (Hons) degree in Integrative-Relational Counselling. She has spent the past nine years supporting individuals both online and in face-to-face settings.
She offers therapy within a safe, respectful space designed to help people talk about concerns they may find difficult to share elsewhere. Kay aims to create an environment where honest conversation can be begun and sustained.
The issues she commonly works with include low self-esteem, anxiety and stress, low mood and depression, relationship difficulties, bereavement and decisions connected to major life changes.
Kay uses an integrative approach, drawing on elements from a range of counselling modalities and selecting the methods that best fit each person’s needs and character.
She encourages those trying counselling for the first time to give it a go, and invites people with previous counselling experience to consider trying again, as every therapeutic relationship is different. Kay is a female, non-religious therapist based in the United Kingdom.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Communication problems, Isolation / loneliness, Life purpose, Pregnancy, Self-love, Social anxiety and phobia, Workplace issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #88270 exp 2026-07-07
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
An important benefit is flexibility - clients can connect in the way that feels most comfortable to them, choosing between video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Therapists offering online work are licensed professionals, and clients may switch therapists at any time if they want a different fit. For many people, remote therapy provides an accessible and effective route to the support they need.
How much experience does Kay Aldous have?
Kay Aldous has 9 years of experience in providing therapy services.
In which languages does Kay Aldous provide therapy?
Kay Aldous provides therapy in English.
Where is Kay Aldous located?
Kay Aldous is located in United Kingdom.
How can I work with Kay Aldous as my therapist?
You can work with Kay Aldous through Phone • Video • Live Chat • Messaging.
How much does therapy with Kay Aldous cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.